Certified Personal Trainer Q&A: Kirk Charles

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Within this personal trainer spotlight, you will learn how NASM-CPT Kirk Charles transitioned from a computer programmer, business owner, and financial planner to a certified personal trainer; how he loves to learn and continues to develop his expertise; ...
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Certified Personal Trainer

Squat Stance: Neutral, Squeeze, and Outward Squat (Article Review)

Nicole Golden
Nicole Golden
2
Squat mechanics are very highly debated amongst fitness professionals and corrective exercise experts.  Performing an internet search of “squat form” will turn up a plethora of results including focusing most on squat depth and lifting the most weight ...
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Bringing About Meaningful Behavior Change

Sam Arnold
Sam Arnold
0
Meeting new people can lead to many things in life. For personal trainers and behavior change specialists specifically, the situation can offer up opportunities to network, connect with someone in a new field or part of town, and potentially even gain a ...
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NBA Athletic Trainers Association

NASM Partners with the NBA Athletic Trainers Association (NBATA)

National Academy of Sports Medicine
National Academy of Sports Medicine
0
FOR IMMEDIATE RELEASE: July 13, 2020 Gilbert, Arizona – The National Academy of Sports Medicine (NASM), the worldwide leader in fitness, performance, and corrective exercise education, has partnered with the National Basketball Athletic Trainers ...
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NASM CPT Podcast

Corrective Exercise & Effective Mindsets in Fight Sports (Podcast)

NASM 0
Host Rick Richey chats with Toni Ricci about the effectiveness of corrective exercise for professional fighters. Moving beyond that, he also explains how recovery, sleep, mindset, and more affect the overall preparedness of those who compete in fight ...
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Sports Performance NASM-PES spotlight

Sports Performance: 8 Reasons to Train Athletes

Alyssa Parten
Alyssa Parten
0
Learning how to coach an athlete is far more complicated than training general population clientele and, arguably, more fulfilling. There are many more factors, modalities, thinking, and planning strategies involved with coaching an athlete of any ...
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Weight Loss Specialist American Fitness Magazine American Fitness Magazine Spring 2020 spotlight

Using the NASM OPT™ Model for Weight Loss

Rick Richey, MS
Rick Richey, MS
2
As seen in our weight loss specialization course, you can effectively utilize the OPT™ model for weight loss clients. Within this article from the Spring 2020 Issue of American Fitness Magazine, you will learn how!
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NASM CPT Podcast

Behavioral Intervention and Training (Podcast)

NASM 0
In this episode, host Rick Richey talks with Antoinette Schoenthaler from NYU about behavioral intervention - and how it relates to adherence and compliance with clients.
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The Regional Interdependence Model And Corrective Exercise

Dr. Scott Cheatham 0
In 2007, a group of physical therapy scholars published a scientific paper that formalized a musculoskeletal examination and treatment paradigm called the Regional Interdependence Model (RI) (Wainner et al., 2007). Let's explore further how the RI model ...
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Certified Personal Trainer

6 Ways to Overcome Burnout from Exercising at Home

Dana Bender
Dana Bender
0
Overcoming exercise burnout is more important than ever for online personal trainers, fitness professionals and exercise enthusiasists alike!  When fitness centers closed mid-March in response to COVID-19, many regular gym goers were tasked with ...
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