National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

Podcast Random Fit

Random Fit: Getting More from Your Core Workouts

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  It seems most people have a different interpretation about what core workouts are and how they are designed to be executed.
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NASM CPT Podcast

NASM-CPT Podcast: Exercise Technique & Training Instruction – Part II

National Academy of Sports Medicine
National Academy of Sports Medicine
0
    Rick Richey explores the second half of this two-part series, reviewing this key domain of CPT-7.
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Facing Anxiety in the Aftermath of the Pandemic

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Society is filled with uncertainties as we continue to adjust to the current times.   From social apprehension and stress from returning to workspaces, to uneasiness in social gatherings, we’re learning to adjust, once again, to the new normal. 
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NASM CPT Podcast

NASM-CPT Podcast: Exercise Technique & Training Instruction – Part I

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Master Instructor Rick Richey continues his in-depth reviews of the testing domains for the CPT-7 model.   This episode details the fifth domain, with a wide-ranging emphasis on integrated training principles, fundamental movement patterns, rest ...
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NASM CPT Podcast

NASM-CPT Podcast: NASM-CPT 7 Program Designs – Special Populations

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  In this NASM-CPT Podcast, Rick Richey continues his discussion in Domain IV with an emphasis on special populations.
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Podcast

Fitness and Wellness Class: The Art of Professional Networking: Tips, Tales and Techniques

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  Networking is not just about making connections. It is all about creating, building and establishing long-term, lasting relationships.
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Podcast Master Instructor Roundtable

Master Instructor Roundtable: All About the Shoulder – Part I

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Your shoulders are a vital, yet often neglected, part of your body.
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Foods That Boost Your Brain, Build a Better Mindset

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  Foods play a powerful role in how we feel, both inside and out.   The right foods can help build a healthier brain, boost energy, increase processing speed, and function at our most efficient level.    In this episode, NASM Master Instructor Angie ...
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Podcast Random Fit

Random Fit: For the Love of the Game

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Some parents want to believe their kids will grow up to be star athletes but let’s not let the facts get in the way of a good story.   In this episode, hosts Wendy Batts and Ken Miller explore perception versus reality when evaluating our own child’s ...
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NASM CPT Podcast

NASM-CPT Podcast: NASM-CPT 7 Program Design – The OPT Model

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  Master Instructor Rick Richey reviews the Optimum Performance Training Model which, in many ways, serves as NASM’s anchor.
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