National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

Podcast

Glute Talk: Sunny Andrews and Andre Adams Talk Glutes

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
One of the most popular (and arguably, most important) muscle groups to train for aesthetics, health, and performance, the gluteals play an integral role during nearly every dynamic movement of the body.
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CPT Fitness Workout Plans Cardio

Peripheral Heart Action Training

National Academy of Sports Medicine
National Academy of Sports Medicine |
1
We know that weight loss or body fat reduction is largely based on a numbers game. And “working out” is a way of controlling the numbers (less calories in, more calories out and weight loss can be achieved).
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wellness Master Instructor Roundtable

Introduction to NASM's Certified Wellness Coach

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
After nearly two years in the making, NASM’s largest program ever—Certified Wellness Coach (CWC)—has just been made available for pre-order. Focused on the interaction of mindfulness, movement, recovery & regeneration, nutrition, and more this course ...
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Master Instructor Roundtable

Running 101: The Biomechanics of Running

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller share personal running stories, discuss common injuries associated with the exercise, important phases of training, recovery, and much more.
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NASM CPT Podcast

Do Vibration Platforms Really Work?

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
In this episode, host Rick Richey separates fact from fiction on vibration platforms. He details their intended purpose, cites a collection of professionally recoded data in their effective, share a few personal experiences with the device, and many more ...
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NASM CPT Podcast

NASM-CPT Podcast - Encore Presentation: Jake Olson

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
NASM Master Instructor and host of the NASM-CPT Podcast, Rick Richey is joined by special guest Jake Olson. In 2017, Jake inspired the sports world as the long snapper for the USC football team.
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Podcast

An Interview with Snowboarding Olympian Lindsey Jacobellis

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
Host and NASM Master Instructor Rick Richey is joined by four-time Olympian Lindsey Jacobellis. The two will discuss her journey to the top of the snowboarding mountain, her passion for fitness, her decision to become an NASM Certified Personal trainer, ...
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Podcast Random Fit

Random Fit: Special Guest DeMarcus Ware

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
DeMarcus Ware learned quite a bit about caring for and maintaining his body during his 12-year NFL career.   Now the Super Bowl champion linebacker and nine-time Pro Bowler is helping others reach their personal and professional fitness goals.
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CPT NASM CPT Podcast

How to Pass the NASM-CPT Exam: 10 Steps for Success

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
NASM Master Instructor Rick Richey concludes his journey through the CPT 7 product with an episode focused on understanding the requirements necessary for success. Topics include what you’ll need for your registration, the overall agenda for the test ...
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NASM CPT Podcast

NASM-CPT Podcast: CPT Success Tips from Clean Health Fitness

National Academy of Sports Medicine
National Academy of Sports Medicine |
0
  NASM Master Instructor Rick Richey goes across the globe for this special edition of the “NASM-CPT Podcast.”   Rick, along with featured guest Daine McDonald, Founder of Clean Health Fitness Institute in Alexandria, Australia discusses the extensive ...
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