National Academy of Sports Medicine
Recent Posts
It seems most people have a different interpretation about what core workouts are and how they are designed to be executed.
Rick Richey explores the second half of this two-part series, reviewing this key domain of CPT-7.
Podcast Strong Mind Strong Body
Society is filled with uncertainties as we continue to adjust to the current times. From social apprehension and stress from returning to workspaces, to uneasiness in social gatherings, we’re learning to adjust, once again, to the new normal.
Master Instructor Rick Richey continues his in-depth reviews of the testing domains for the CPT-7 model. This episode details the fifth domain, with a wide-ranging emphasis on integrated training principles, fundamental movement patterns, rest ...
In this NASM-CPT Podcast, Rick Richey continues his discussion in Domain IV with an emphasis on special populations.
Networking is not just about making connections. It is all about creating, building and establishing long-term, lasting relationships.
Podcast Master Instructor Roundtable
Your shoulders are a vital, yet often neglected, part of your body.
Podcast Strong Mind Strong Body
Foods play a powerful role in how we feel, both inside and out. The right foods can help build a healthier brain, boost energy, increase processing speed, and function at our most efficient level. In this episode, NASM Master Instructor Angie ...
Some parents want to believe their kids will grow up to be star athletes but let’s not let the facts get in the way of a good story. In this episode, hosts Wendy Batts and Ken Miller explore perception versus reality when evaluating our own child’s ...
Master Instructor Rick Richey reviews the Optimum Performance Training Model which, in many ways, serves as NASM’s anchor.
