National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

Fitness spotlight

How to Do Goblet Squats for Stronger Glutes

National Academy of Sports Medicine
National Academy of Sports Medicine |
What’s the definition of goblet squats? Your new best friend for building stronger glutes! This exercise isn't just a fitness trend; it's a game-changer for anyone looking to amp up their lower body strength. In this article, we'll walk you through the ...
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Podcast Bodybuilding Trending

Introduction to NASM's Physique and Bodybuilding Coach program

National Academy of Sports Medicine
National Academy of Sports Medicine |
After nearly four years in the making, and one year of development, NASM's Physique and Bodybuilding Coach (NASM-PBC) program is finally here! Join hosts, Marty Miller and Wendy Batts, on this episode of the “Master Instructor Roundtable” as they talk ...
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Podcast

NASM All-Stars: Optima 2022 Roundtable

National Academy of Sports Medicine
National Academy of Sports Medicine |
Never have all six of our incredible NASM Podcast Network hosts appeared on one show together. Until now. Join Wendy Batts, Angie Miller, Darlene Marshall, Marty Miller, Ken Miller, and Rick Richey for this unique, in-depth look into health and fitness, ...
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Podcast

Medical Reimbursement for Training With MedFit Founder Lisa Dougherty

National Academy of Sports Medicine
National Academy of Sports Medicine |
In this episode of the “NASM-CPT Podcast,” host Rick Richey is joined by featured guest, MedFit Founder, Lisa Dougherty. Lisa is the founder of three separate but linked non-for-profit fitness companies. The MedFit Network provides a list of qualified ...
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CPT Assessments

How to Perform an Overhead Squat Assessment (OHSA)

National Academy of Sports Medicine
National Academy of Sports Medicine |
As a CPT, in order to develop a solid program for clients, you must first take them through a complete assessment battery. The information you collect from initial consulations, flexibility, strength, performance, postural and cardiovascular testing of ...
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NASM CPT Podcast

FIT Summit Topics from Singapore

National Academy of Sports Medicine
National Academy of Sports Medicine |
The “NASM-CPT Podcast” spans the globe as Rick Richey made the 9,500-mile trek from New York City to Singapore for this very special road show. In this episode, Rick deep dives into key points of discussion from the FIT Summit where he is serving as a ...
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NASM CPT Podcast

Special Guest: 2X Olympic Gold Medalist Lindsey Jacobellis

National Academy of Sports Medicine
National Academy of Sports Medicine |
On this “NASM-CPT Podcast,” Jacobellis joins host Rick Richey to share the elation and personal sense of accomplishment winning Gold, detailed training techniques to reach her peak performance level when needed, the importance of fundamentals, furthering ...
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Podcast

Glute Talk: Sunny Andrews and Andre Adams Talk Glutes

National Academy of Sports Medicine
National Academy of Sports Medicine |
One of the most popular (and arguably, most important) muscle groups to train for aesthetics, health, and performance, the gluteals play an integral role during nearly every dynamic movement of the body.
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CPT Fitness Workout Plans Cardio

Peripheral Heart Action Training

National Academy of Sports Medicine
National Academy of Sports Medicine |
We know that weight loss or body fat reduction is largely based on a numbers game. And “working out” is a way of controlling the numbers (less calories in, more calories out and weight loss can be achieved).
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wellness Master Instructor Roundtable

A LOOK AT NASM's CERTIFIED WELLNESS COACH COURSE

National Academy of Sports Medicine
National Academy of Sports Medicine |
Focused on the interaction of mindfulness, movement, recovery and regeneration, nutrition, and more, NASM's Certified Wellness Coach (CWC) course equips professionals with the knowledge and most effective coaching principles and practices to help ...
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