National Academy of Sports Medicine
Recent Posts
Ever simply wonder where and how to start your fitness training sessions? In this episode, NASM Master Instructor Rick Richey details the best practices for engaging and connecting with clients early in the relationship, discussing the subjective and ...
In this episode hosts Wendy Batts and Ken Miller focus on perturbation. The NASM Master Instructors explore the definition and importance of the workouts, which are performed on unstable surfaces to help improve reactive balance control and agility.
Podcast Strong Mind Strong Body
On this episode host Angie Miller is joined by featured guest Ruba Ali who will share her inspiring story about the power of influence as a health professional.
NASM Master Instructor and host Rick Richey details workout timelines and structure for people of all ages who are hoping to see increases in productivity, growth, or simply just maintenance in their fitness lives.
Erica Lugo’s fitness journey has taken a long and winding road to success.
With fad diets flooding the marketplace, obesity and heart disease numbers rapidly increasing, and more confusing food choices than ever before, Nutrition Coaches are in particularly high demand. This is an exciting, rewarding career for people who love ...
On this episode, NASM Master Instructor Rick Richey helps you better understand the nervous system. What about the central nervous system helps make you a better trainer? Let Rick map it all out for you. Subscribe wherever you get your podcasts including ...
The following is a transcript of the #OptimaOnline Keynote address from Global Fitness and Wellness Solutions President Laurie McCartney. Want to attend the rest of the conference or see everything on demand?
CPT Advice Master Instructor Roundtable
NASM and AFAA are stewards of what it means to be the best and brightest in fitness and wellness. Both brands are focused on building a diverse and unique community dedicated to creating a better and brighter future in the industry.
Rick Richey sits down with mindfulness expert Dr. Mallory Fox. She is a CPT, CES, CNC, PES, and WFS, and she really knows her stuff!
