National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Why It’s So Hard to Break Up with Sugar

National Academy of Sports Medicine
National Academy of Sports Medicine |
  For some, sugar is a staple. They believe a little goes a long way.   For others, too much is never enough. 
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NASM CPT Podcast

NASM-CPT Podcast: Health, Wellness, and Fitness Assessment

National Academy of Sports Medicine
National Academy of Sports Medicine |
  NASM Master Instructor Rick Richey continues his CPT 7 study guide, now in Domain III, with a review emphasis on these three major assessments.
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Podcast

Fitness and Wellness Class: Don’t Eat THAT! How Words Shape the Way We Eat.

National Academy of Sports Medicine
National Academy of Sports Medicine |
What if we started our fitness classes by telling participants what they shouldn’t be doing… or, all the things they are doing wrong? Do you think they would be motivated?   As fitness professionals we’re in the business of trying to make people feel ...
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: How to Build Intrinsic Motivation in Clients

National Academy of Sports Medicine
National Academy of Sports Medicine |
  When it comes to exercise adherence, intrinsic motivation is a game changer.   It strengthens our client's commitment to exercise and personalizes it to match their needs- helping them shift the focus from the way they look to the way they feel. 
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Podcast Random Fit

Random Fit: Special Guest: 7X NBA All-Star Grant Hill

National Academy of Sports Medicine
National Academy of Sports Medicine |
  Grant Hill’s basketball timeline was filled with incredible personal and team accomplishments, but also several severe injuries during his storied career.  
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NASM CPT Podcast

NASM-CPT Podcast: NASM-CPT 7 Study Guide – Part III Nutrition Concepts

National Academy of Sports Medicine
National Academy of Sports Medicine |
In this episode NASM Master Instructor Rick Richey explores the true meaning of nutrition, its function and importance to our body.
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NASM CPT Podcast

NASM-CPT Podcast: NASM-CPT 7 Study Guide – Part II

National Academy of Sports Medicine
National Academy of Sports Medicine |
On this episode, NASM Master Instructor Rick Richey continues his discussion on course content, with a focus on basic and applied science within the model.
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Fitness NASM CPT Podcast

NASM-CPT Podcast Finalist for ShareCare Award

National Academy of Sports Medicine
National Academy of Sports Medicine |
We're very excited to announce that our own NASM-CPT Podcast hosted by Rick Richey is a finalist for the 2021 Sharecare Awards. These awards are put on by Share Care, a national consumer health and wellness brand, in conjunction with the National Academy ...
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NASM CPT Podcast

NASM-CPT Podcast: NASM-CPT 7 Study Guide - Part I

National Academy of Sports Medicine
National Academy of Sports Medicine |
If you’re studying for the NASM-CPT exam or looking to refresh your skills, this podcast series is for you.
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CPT Random Fit

Weighing the future: How Erica Lugo Changed Her Life

National Academy of Sports Medicine
National Academy of Sports Medicine |
Erica Lugo’s fitness journey has taken a long and winding road to success.
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