National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

CPT Fitness Q & A Advice

Q&A With Celebrity Trainer Kit Rich

National Academy of Sports Medicine
National Academy of Sports Medicine
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Each month, we'll shine the spotlight on a different NASM Certified Personal Trainer who makes a difference in their community. For June, we spoke with Kit Rich NASM-CPT and MMACS, who used fitness to transform herself physically and mentally before ...
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Nutrition NASM CPT Podcast

An Overview of Time-Restricted Feeding

National Academy of Sports Medicine
National Academy of Sports Medicine
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In this episode, Host Rick Richey talks with Danny Lennon, who is an expert on time-restricted feeding  and nutrition in general. This episode will delve into the specifics of "chrono-nutrition" as a discipline and how it can completely transform how ...
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CES NASM CPT Podcast

NASM-CPT Podcast: Difference Between Medical & Corrective Exercise

National Academy of Sports Medicine
National Academy of Sports Medicine
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In this episode, Host Rick Richey talks with his cousin Brian Richey about medical exercise and fitness, and more specifically, how it differs from corrective exercise. They both explore a wide range of nuances about the subject, and it makes for a ...
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NASM CPT Podcast

NASM-CPT Podcast Live: Everything You Need to Know About Hypertrophy

National Academy of Sports Medicine
National Academy of Sports Medicine
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In this podcast episode, Rich Richey talks with Dr. Brad Schoenfeld about hypertrophy. Dr. Shoenfield's research is mostly focused on body composition and hypertrophy, so he is a great person to talk to about the subject!
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NASM COVID-19

NASM Supports First Responders and Frontline Workers Battling COVID-19 with a Donation to Direct Relief

National Academy of Sports Medicine
National Academy of Sports Medicine
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Since the start of the COVID-19 pandemic, supplies of mission-critical personal protective equipment (PPE) have been in high demand. Through its donation to an organization called Direct Relief, the National Academy of Sports Medicine (NASM) is ...
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NASM COVID-19

NASM Helps Feed Local Community Impacted by COVID-19 with Donation to the Phoenix Rescue Mission

National Academy of Sports Medicine
National Academy of Sports Medicine
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NASM CPT Podcast

The NASM-CPT Podcast: How Mindfulness is Training for the Brain

National Academy of Sports Medicine
National Academy of Sports Medicine
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  Dr. Kaman Hung, DHSc., is a physical education teacher, coach, and an NASM Certified Personal Trainer. His area of expertise in health science is mindfulness. He joins Rick today to discuss mindfulness and acknowledges that the best time to start a ...
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Nutrition

5 Nutritious Meals for Healthy Cooking at Home

National Academy of Sports Medicine
National Academy of Sports Medicine
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Even though your at-home life might seem a little bland right now, you can still count on some healthy, flavorful meals to provide a little spice.  Alongside proper meal prep practices, these can be a game changer. Using the content derived from our free ...
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CPT COVID-19

NASM Provides Free Resource Guide for Fitness Professionals During COVID-19

National Academy of Sports Medicine
National Academy of Sports Medicine
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NASM CPT Podcast

The NASM-CPT Podcast: The Mental Side of Health For Trainers

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Dr. Rachel Goldman joins Rick as a special guest discussing mental health during the times of COVID-19 and how CPTs can support themselves and their clients. What is within our scope of practice and when we should direct someone to a mental health ...
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