National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

Certified Personal Trainer Fitness NASM CPT Podcast

The NASM-CPT Podcast: Core Training Overview

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Even the biggest bodybuilder with the best set of “Abs” may have a weak core as storied in this episode of the NASM-CPT Podcast. Rick talks about the biggest person he’s ever met in real life and how his core stabilization system was … less than ...
Read More

Certified Personal Trainer Fitness Fitness Professionals personal training

CERTIFIED PERSONAL TRAINER Q&A: Daniel Stein

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For August, we spoke with Daniel Stein, NASM-CPT, and founder of Special Strong, a company that helps children and adults ...
Read More

Certified Personal Trainer Fitness Fitness Tips NASM CPT Podcast

The NASM-CPT Podcast: Bones!

National Academy of Sports Medicine
National Academy of Sports Medicine
0
This episode is a review of the skeletal systems. Anatomy only! No ROM or joint actions. Today Rick talks about the bones themselves, names, locations, and mnemonics to help remember and recall their names. This is a high-level overview, so we will just ...
Read More

Certified Personal Trainer Fitness NASM CPT Podcast

THE NASM-CPT PODCAST: How to Remember the Names of the Muscles

National Academy of Sports Medicine
National Academy of Sports Medicine
0
One of the most common questions I get after a workshop is “how do you remember the names of all those muscles?” So, today we discuss anatomical words for muscles and from where they are derived. It’s important to learn the language of your profession ...
Read More

Certified Personal Trainer Fitness OPT NASM CPT Podcast

THE NASM-CPT PODCAST: General Adaptation Syndrome and SAID Principles

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Your body is apt at dealing with stress and will make adjustments as needed to cope. General Adaptation Syndrome (GAS) allows us to look at the introduction of stress to our system and a spectrum of our body’s ability to deal with it. The levels of the ...
Read More

Certified Personal Trainer Fitness Fitness Professionals American Fitness Magazine

Rhabdomyolysis: What Every Fitness Pro Needs to Know

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Read More

Certified Personal Trainer Fitness OPT NASM CPT Podcast

The NASM-CPT Podcast: Introducing the OPT™ Model

National Academy of Sports Medicine
National Academy of Sports Medicine
0
The OPT Model, or Optimum Performance Training Model, is a fitness training system developed by NASM. The OPT Model is based on scientific evidence and principles that progresses an individual through five training phases: stabilization ...
Read More

Certified Personal Trainer Fitness Professionals

Certified Personal Trainer Q&A: Diane Shaughnessy

National Academy of Sports Medicine
National Academy of Sports Medicine
1
Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For July, we found fireworks in Diane Shaughnessy’s story. She’s an NASM-CPT, FNS, WLS who started her incredible fitness ...
Read More

Fitness Professionals

Certified Personal Trainer Q&A: Tim Kaplan

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Read More

Certified Personal Trainer

Arlo Doyle: The Kilted Comeback Kid

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Read More
1 ...
2 3 4 5 6