National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

Fitness Holidays Nutrition

Red Wine: Is it Good for Your Heart?

National Academy of Sports Medicine
National Academy of Sports Medicine
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Valentine’s Day is here and many of us may be celebrating with a glass or two of red wine. But is red wine healthy for our bodies? Many speculate red wine can help prevent heart disease and other chronic diseases; is this true? Let’s take a closer look ...
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NASM CPT Podcast

The NASM-CPT Podcast: Understanding Pathologies, Heart Disease, Diabetes, and Cancer

National Academy of Sports Medicine
National Academy of Sports Medicine
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Personal trainers work with an array of clientele and chances are they will be training someone that has been diagnosed with heart disease, diabetes, or cancer. This episode does not discuss training these populations, but it explains these pathologies ...
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NASM CPT Podcast

The NASM-CPT Podcast: Arthritis and Osteoporosis

National Academy of Sports Medicine
National Academy of Sports Medicine
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There are several pathologies that get in the way of living our best and most active lifestyles. Serval orthopedic issues that hinder our activities of daily living (ADLs) are arthritis and osteoporosis. 
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NASM Partners with India’s Foremost Fitness Education Provider

National Academy of Sports Medicine
National Academy of Sports Medicine
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MUMBAI, India—January 21, 2020—The National Academy of Sports Medicine (NASM), the worldwide leader in fitness education, has partnered with the foremost fitness academic institution in India, The K11 School of Fitness Sciences. Thanks to the ...
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The NASM-CPT Podcast: Can Chickens Fly?

National Academy of Sports Medicine
National Academy of Sports Medicine
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The NASM-CPT Podcast: Stabilization Endurance Training

National Academy of Sports Medicine
National Academy of Sports Medicine
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Certified Personal Trainer personal training career

Certified Personal Trainer Q&A: Shane Lee

National Academy of Sports Medicine
National Academy of Sports Medicine
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Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For December, we spoke with Shane Lee, a race car driver who was recently certified as an NASM personal trainer. Here’s ...
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Certified Personal Trainer personal training career NASM CPT Podcast

The NASM-CPT Podcast: The Listener Question Episode

National Academy of Sports Medicine
National Academy of Sports Medicine
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In this episode, Rick Richey doesn’t just focus on one topic but covers several questions that listeners have submitted over the past few months. Here are a few questions that get addressed during this episode:
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personal training career NASM CPT Podcast

The NASM-CPT Podcast: Keys to a Successful Personal Training Business

National Academy of Sports Medicine
National Academy of Sports Medicine
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Some personal trainers have an impressive list of credentials but a small client base, while others aren't as educated but are always booked. What’s the difference between them?
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Certified Personal Trainer Fitness HIIT NASM CPT Podcast

The NASM-CPT Podcast: The One Where We Talk HIIT and SIT

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this episode, Rick discusses the differences in Sprint Interval Training (SIT) and High Intensity Interval Training (HIIT) and the benefits of both including:
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