CPT spotlight Personal Trainer Marketing

The Benefits of Personal Training With Multiple Revenue Streams

Dana Bender
Dana Bender
0
There is a wide range of benefits of having multiple streams of income regardless of your field. In the fitness industry, taking advantage of various streams of income can include numerous options. Over the years, I have implemented this strategy in my ...
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CPT Training Benefits American Fitness Magazine American Fitness Magazine Fall 2020 spotlight

Muscle Clocks and The Value of Synchronized Training

Amy Ashmore, PhD
Amy Ashmore, PhD
2
Many exercisers and athletes prefer to train at the same time every day. They may suggest a variety of reasons for this: That’s when they feel most awake, least hungry, most focused or least stressed.
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Certified Personal Trainer CPT Q & A

Q & A with Sal Stowers

NASM 0
If you’re a fan of daytime television, you probably recognize Sal Stowers. She’s a regular on NBC’s Days of Our Lives, where she plays police detective Lani Price. As you'll see, though, that is just a small part of who she is and what she's passionate ...
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Certified Personal Trainer CPT

How to Build An Affordable Home Gym

Pete McCall
Pete McCall
0
It’s incredible how a microscopic virus has created such rapid cultural change in such a short period. The public health orders for social distancing and shelter in place have resulted in the closure of fitness facilities and left many exercise ...
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CPT Fitness online personal training

Online Personal Training: How to Build Your Business

Keridon McMahon
Keridon McMahon
0
Online personal training is now more relevant than ever. With the vast array of technological options and virtual training applications available, you can pivot to an online personal training business in a few relatively easy steps.
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CPT

5 Great at Home Morning Moves To Start Your Day

Pete McCall
Pete McCall
0
Many of us are familiar with this routine: the alarm goes off, and we hop out of bed only to realize that we feel the remnants of the workout from the day before. This is especially true for those of us who enjoy challenging exercises even though we may ...
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CPT

Step-By-Step Guide to Starting a Personal Training Business

Pete McCall
Pete McCall
0
Congratulations! You passed your exam and have earned the NASM Certified Personal Trainer credential. Now comes the time when it's necessary to decide where you will work and how you will start your personal training business. This blog will provide nine ...
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CPT OPT Model

Using the NASM OPT™ Model for home workouts

Pete McCall
Pete McCall
0
Life can be unpredictable; with the sudden disruption to daily life, many personal trainers are scrambling to find ways to deliver workouts to clients while practicing responsible social distancing safely.
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Certified Personal Trainer CPT

How to Make Proper Tax Deductions as a Fitness Professional

Pat Darby, CFP®, EA
Pat Darby, CFP®, EA
0
Imagine that you have a new client who is feeling overweight. As a personal trainer,  would you have them sit in a sauna and sweat out five pounds, or teach them how to lose five pounds of fat? This is similar to the sort of advice you may receive when ...
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CPT Cardio

The Right Way to Breathe During Exercise

Laura Quaglio
Laura Quaglio
2
How The Lungs Work If you are studying for your test, brushing up for your clients, or just plain curious, here's some key information on breathing to consider.
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