Certified Personal Trainer CPT Q & A spotlight

Q & A with Sal Stowers

NASM 0
If you’re a fan of daytime television, you probably recognize Sal Stowers. She’s a regular on NBC’s Days of Our Lives, where she plays police detective Lani Price. As you'll see, though, that is just a small part of who she is and what she's passionate ...
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Certified Personal Trainer CPT

How to Build An Affordable Home Gym

Pete McCall
Pete McCall
0
It’s incredible how a microscopic virus has created such rapid cultural change in such a short period. The public health orders for social distancing and shelter in place have resulted in the closure of fitness facilities and left many exercise ...
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CPT Fitness online personal training

Online Personal Training [Guide]: How to Build Your Business

Keridon McMahon
Keridon McMahon
0
Online personal training is now more relevant than ever. With the vast array of technological options and virtual training applications available, you can pivot to an online personal training business in a few relatively easy steps. This guide will ...
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CPT

5 Great at Home Morning Moves To Start Your Day

Pete McCall
Pete McCall
0
Many of us are familiar with this routine: the alarm goes off, and we hop out of bed only to realize that we feel the remnants of the workout from the day before. This is especially true for those of us who enjoy challenging exercises even though we may ...
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CPT OPT Model

Using the NASM OPT™ Model for home workouts

Pete McCall
Pete McCall
0
Life can be unpredictable; with the sudden disruption to daily life, many personal trainers are scrambling to find ways to deliver workouts to clients while practicing responsible social distancing safely.
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CPT

3 Steps to Creating Rotational Training Plans

Ken Miller
Ken Miller
0
It's time to take a turn for the better with rotational training plans. These 3 steps will show you how to apply this directional change with all of your clients.
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CPT

A Practical Approach to Training the Muscle Synergies

Brian Sutton
Brian Sutton
0
Muscles don’t work alone to create movement. They work together in synergies to create coordinated movements. Here we’ll identify the four muscle subsystems, discover how these synergies work together, and how to select exercises for developing optimal ...
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Certified Personal Trainer CPT Fitness NASM-CPT

The NEW NASM-CPT was Built for Your Success: Packed with Features and 4 Study Options to Choose From.

National Academy of Sports Medicine
National Academy of Sports Medicine
1
The new NASM Certified Personal Trainer (CPT) program was designed with you in mind. After extensive research, gathering feedback from program participants, health club owners, and industry experts we have completely redesigned the course to give you the ...
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Certified Personal Trainer CPT personal training career

NASM Gives You Options That Help You Succeed

National Academy of Sports Medicine
National Academy of Sports Medicine
0
When we set out to redesign our CPT programs, our goal was to better prepare members for success - on exam day and in their careers. So, in addition to redesigning the online exam preparation content and the textbook, we are now providing an elevated ...
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CPT Fitness

NASM’s Personal Trainer Program Prepares You for the Certification Exam

National Academy of Sports Medicine
National Academy of Sports Medicine
0
There’s no doubt about it, passing the accredited NASM CPT certification exam is a task not to be taken lightly. It requires high levels of dedication and discipline to learn and integrate the knowledge and skills needed to be a fitness professional in ...
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