CPT

How NBA Guard Langston Galloway is Gaining an Edge with NASM

Greg Esposito
Greg Esposito |
  March 11, 2020. The day sports stood still in America and across the world. While many athletes took the time to decompress when they usually wouldn't be able to, Langston Galloway, a guard for the Detroit Pistons, decided it was time to push himself ...
Read More

CPT Fitness Q & A Advice

Q&A With Celebrity Trainer Kit Rich

National Academy of Sports Medicine
National Academy of Sports Medicine |
Each month, we'll shine the spotlight on a different NASM Certified Personal Trainer who makes a difference in their community. For June, we spoke with Kit Rich NASM-CPT and MMACS, who used fitness to transform herself physically and mentally before ...
Read More

CPT NASM Nutrition

Abbey Griffith's NASM Testimonial - Conquering an Eating Disorder

Abbey Griffith
Abbey Griffith |
Abbey Griffith has an amazing story to tell, and we are overwhelmingly happy that she took the time to write this testimonial for us. We love the fact that Abbey could learn how to overcome her eating disorder and teach others the power of body ...
Read More

CPT

A Chat with Soon-to-Be CPT Tevin Cherry (Q&A)

National Academy of Sports Medicine
National Academy of Sports Medicine |
Tevin Cherry is 28 years old from Thomaston Georgia. He's currently stationed in Atlanta. He was diagnosed with Cerebral Palsy at the age of 9 months and is an overcomer in spite of the obstacles. Tevis is on his way to earning his CPT certification and ...
Read More

CPT Workout Plans

How to Build An Affordable Home Gym

Pete McCall
Pete McCall |
It’s incredible how a microscopic virus has created such rapid cultural change in such a short period. The public health orders for social distancing and shelter in place have resulted in the closure of fitness facilities and left many exercise ...
Read More

CPT COVID-19

NASM Provides Free Resource Guide for Fitness Professionals During COVID-19

National Academy of Sports Medicine
National Academy of Sports Medicine |
 
Read More

CPT online personal training

Building Your Personal Training Business with EDGE

National Academy of Sports Medicine
National Academy of Sports Medicine |
  As gyms temporarily adjust hours or suspend services, and we all protect our global health through social distancing, trainers are required to come up with creative alternatives to their regular in-person training. Because of the circumstances, virtual ...
Read More

CPT

Everything You Need to Know About the PAR-Q

Pete McCall
Pete McCall |
Starting a new habit can be challenging, especially when it comes to exercise. From joining a fitness facility to showing up for the first appointment, there are so many steps for beginning a fitness program that it can be overwhelming to take the first ...
Read More

CPT Workout Plans Main Featured Post

5 Great at Home Morning Moves To Start Your Day

Pete McCall
Pete McCall |
Many of us are familiar with this routine: the alarm goes off, and we hop out of bed only to realize that we feel the remnants of the workout from the day before. This is especially true for those of us who enjoy challenging exercises even though we may ...
Read More

CPT

Step-By-Step Guide to Starting a Personal Training Business

Pete McCall
Pete McCall |
Congratulations! You passed your online exam and have earned your personal trainer certification. Now comes the time when it's necessary to decide where you will work and how you will start your personal training business. This blog will provide nine ...
Read More
1 ...
4 5 6 7 8