CPT Advice Master Instructor Roundtable

Master Instructors of the Month - September 2020

National Academy of Sports Medicine
National Academy of Sports Medicine
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NASM and AFAA are stewards of what it means to be the best and brightest in fitness and wellness. Both brands are focused on building a diverse and unique community dedicated to creating a better and brighter future in the industry.  
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CPT Fitness Q & A Advice

Q&A With Celebrity Trainer Kit Rich

National Academy of Sports Medicine
National Academy of Sports Medicine
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Each month, we'll shine the spotlight on a different NASM Certified Personal Trainer who makes a difference in their community. For June, we spoke with Kit Rich NASM-CPT and MMACS, who used fitness to transform herself physically and mentally before ...
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CPT Advice Personal Trainer Marketing

How and Why to Launch a Website for your Personal Training Business

Sean Greeley
Sean Greeley
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Too many fitness professionals and business owners end up going down a rabbit hole when putting together a website. They waste a lot of time doing unnecessary things. Worse, they often don't take many actions that are required. Should certified personal ...
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CPT Group Fitness Advice

How Group Exercise Can Help Certified Personal Trainers Thrive

Laura Quaglio
Laura Quaglio
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Can personal training and group exercise classes coexist peacefully? Yes, says Rick Richey, MS, DHSC, host of The NASM-CPT Podcast. In fact, he asserts that making friends with group ex instructors can really help personal trainers to gain and retain ...
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wellness Nutrition Advice

Healthy Body Image: You Are More Than a Number!

Emily Bailey 0
“Well, there it is again… another disappointing number. I just don’t understand. I trained hard at the gym all this week and I know I ate healthy too. I was feeling great until I saw the number on the scale that indicated I haven’t lost a pound this ...
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Research Study Advice

Top Three Postural Problems Caused by Sitting and How to Fix Them

National Academy of Sports Medicine
National Academy of Sports Medicine
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By: Scott Lucett, MS, NASM-CPT, PES, CES We’ve all seen the research about the negative impact sitting for extended periods of time has on our health. But most of us have to sit, at least for a portion of our day. Read on to learn ways to address the ...
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