Q & A Nutrition

7 Questions All Nutrition Coaches Need To Know How to Answer

National Academy of Sports Medicine
National Academy of Sports Medicine
2
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Q & A

Trainer Q+A: Client Testimonials

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Testimonial Know-How Q: What do I need to consider before I use client testimonials and photos on my website? A: Testimonials are a great way to build your business. There are three essentials: getting written permission, helping clients write their ...
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Fitness Pros Share Similar Questions About Client Motivation and Adherence

Lawrence Biscontini, MA 1
Recently, Lawrence Biscontini posted an open-call for group movement instructors, personal trainers and life coaches to share their questions on social media. Following are some of the posts and his replies along with expertise shared from others in the ...
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caffeine ergogenic Q & A Sports Performance The Training Edge Nutrition performance

Trainer Q&A: Can caffeine really boost sports performance?

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Caffeine Boost A: Yes. Research shows that caffeine is ergogenic—it targets the brain and nervous system to resist fatigue during a workout. The key is using it correctly and not overdoing it, which can lead to jitters, anxiety, a racing heart, and ...
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Q & A The Training Edge Uncategorized

Trainer Q/A: A parent hired me to work with a child who's not interested.

National Academy of Sports Medicine
National Academy of Sports Medicine
1
Kid Care Q: A parent hired me to work with her child on training and nutrition, but the child doesn’t seem interested. What’s my next step?
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Q & A The Training Edge Uncategorized

Trainer Q/A: How much should I pursue a client who has fallen away?

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Former Clients Q: How much should I pursue a client who has fallen away?
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Certified Personal Trainer Fitness gluteals Q & A Research Study tensor fascia lata muscle imbalance

Which exercises target the gluteal muscles while minimizing activation of the tensor fascia lata?

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Tightness of the tensor fascia lata (TFL) and weakness in the gluteals is a common muscle imbalance seen in the lumbo-pelvic-hip region. One of the keys in helping to improve this imbalance is to strengthen the gluetal muscles with minimal activity of ...
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