NASM

Recent Posts

CPT Q & A

Q & A with Sal Stowers

NASM |
If you’re a fan of daytime television, you probably recognize Sal Stowers. She’s a regular on NBC’s Days of Our Lives, where she plays police detective Lani Price. As you'll see, though, that is just a small part of who she is and what she's passionate ...
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CES NASM CPT Podcast

Corrective Exercise & Effective Mindsets in Fight Sports (Podcast)

NASM |
Host Rick Richey chats with Toni Ricci about the effectiveness of corrective exercise for professional fighters (see the NASM-CES course curriculum here). Moving beyond that, he also explains how recovery, sleep, mindset, and more affect the overall ...
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NASM CPT Podcast

Behavioral Intervention and Training (Podcast)

NASM |
In this episode, host Rick Richey talks with Antoinette Schoenthaler from NYU about behavioral intervention - and how it relates to adherence and compliance with clients.
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American Fitness Magazine

The Small-Group Circuit Workout

NASM |
Originally appeared in the winter 2015 issue of the American Fitness Magazine. Grow your groups and keep your clients coming back with this challenging, high-energy Group Personal Training Specialization (GPTS)–based routine. The beauty of small-group ...
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