NASM

Recent Posts

Certified Personal Trainer CPT Q & A spotlight

Q & A with Sal Stowers

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If you’re a fan of daytime television, you probably recognize Sal Stowers. She’s a regular on NBC’s Days of Our Lives, where she plays police detective Lani Price. As you'll see, though, that is just a small part of who she is and what she's passionate ...
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NASM CPT Podcast

Corrective Exercise & Effective Mindsets in Fight Sports (Podcast)

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Host Rick Richey chats with Toni Ricci about the effectiveness of corrective exercise for professional fighters. Moving beyond that, he also explains how recovery, sleep, mindset, and more affect the overall preparedness of those who compete in fight ...
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NASM CPT Podcast

Behavioral Intervention and Training (Podcast)

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In this episode, host Rick Richey talks with Antoinette Schoenthaler from NYU about behavioral intervention - and how it relates to adherence and compliance with clients.
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American Fitness Magazine Winter 2015

The Small-Group Circuit Workout

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  Originally appeared in the winter 2015 issue of the American Fitness Magazine. Grow your groups and keep your clients coming back with this challenging, high-energy Group Personal Training Specialization (GPTS)–based routine. The beauty of small-group ...
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