Nicole Golden
Nicole Golden is a NASM Master Trainer, CES, BCS, FNS and AFAA-Primary Group Exercise Instructor and graduate student at Concordia University Chicago. She has been a health/fitness professional since 2014 when she left the field of education to pursue a full-time career in fitness. Nicole is the owner of FWF Wellness where she specializes in corrective exercise and weight loss coaching. She has a great deal of experience working with Bariatric patients and cancer patients/cancer survivors. She also has a special interest in coaching clients within the drug and alcohol recovery community. Nicole enjoys spending time with her husband and five children when she is not training clients or teaching fitness classes.
Senior Fitness
Youth Fitness
A skilled fitness professional should have the capacity to handle a variety of special populations. The needs and training goals of older adults and children differ greatly from those of teens or young and middle adults.
weight loss
Weight Loss Specialist
Weight loss surgery is a common phenomenon, so it's important to be informed about what gastric bypass surgery - and other similar bariatiric procedures - entail for your personal training practice.
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