National Academy of Sports Medicine
Recent Posts
Do you find yourself doing repetitive weight routines often using the same equipment?
In this episode, NASM Master Instructor Rich Richey, along with featured guest Daniel Tal, Lumen Founder and CEO, explore tracking metabolic health and what that means for the fitness professional.
In this episode learn why it’s important to train your whole body from head to toe by helping your clients reconnect with their feet.
Podcast Master Instructor Roundtable
In Part II of our shoulder complex series, NASM Master Instructors Wendy Batts and Marty Miller review the most common compensations, provide corrective exercise techniques, and programming to increase your knowledge on this region of the body.
In the first episode of this two-part series, NASM Master Instructor Rick Richey examines evidence-based practice to help you make the best decisions when it comes to client care.
In the second episode of this two-part series, Rick Richey continues through the sixth and final domain of the CPT 7 with discussion focused on job searches, a day in the life of a personal trainer, necessary sales and marketing tips, and much more.
Podcast Strong Mind Strong Body
In this episode, host Angie Miller is joined by Kelsey Wells, NASM CPT, and Fitness Influencer, for a forthright, thought-provoking conversation on women’s health and wellness.
Podcast Master Instructor Roundtable
Many clients aspire to train like professional athletes but may not fully appreciate what goes into optimizing health and performance in elite sports.
It seems most people have a different interpretation about what core workouts are and how they are designed to be executed.
Rick Richey explores the second half of this two-part series, reviewing this key domain of CPT-7.
