In this episode NASM Master Instructor Rick Richey explores the true meaning of nutrition, its function and importance to our body.
Are you spending too much valuable time writing the perfect program, just to throw it out because your client’s needs have changed? If so, you are not alone.
On this episode, NASM Master Instructor Rick Richey continues his discussion on course content, with a focus on basic and applied science within the model.
Everyone has self-imposed limits and faces their own mental barriers at one point or another.
We're very excited to announce that our own NASM-CPT Podcast hosted by Rick Richey is a finalist for the 2021 Sharecare Awards. These awards are put on by Share Care, a national consumer health and wellness brand, in conjunction with the National Academy ...
Your clients have heard the same old advice for years — get more protein, load up on healthy whole foods, avoid excess carbs. Isn’t it time to give them a more personalized approach that reaches them on a genetic, not generic, level?
COVID-19 has changed everything, including the way our industry has pivoted over the past 18 months. In this episode NASM Master Instructor Rick Richey, along with special guest Dr. Scott Cheatham, discuss the new COVID course which debuted earlier ...