National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

NASM CPT Podcast

The NASM-CPT Podcast: Arthritis and Osteoporosis

National Academy of Sports Medicine
National Academy of Sports Medicine
0
There are several pathologies that get in the way of living our best and most active lifestyles. Serval orthopedic issues that hinder our activities of daily living (ADLs) are arthritis and osteoporosis. 
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NASM Partners with India’s Foremost Fitness Education Provider

National Academy of Sports Medicine
National Academy of Sports Medicine
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MUMBAI, India—January 21, 2020—The National Academy of Sports Medicine (NASM), the worldwide leader in fitness education, has partnered with the foremost fitness academic institution in India, The K11 School of Fitness Sciences. Thanks to the ...
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The NASM-CPT Podcast: Can Chickens Fly?

National Academy of Sports Medicine
National Academy of Sports Medicine
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The NASM-CPT Podcast: Stabilization Endurance Training

National Academy of Sports Medicine
National Academy of Sports Medicine
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Certified Personal Trainer personal trainer certification personal training career CPT Q&A

Certified Personal Trainer Q&A: Shane Lee

National Academy of Sports Medicine
National Academy of Sports Medicine
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Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For December, we spoke with Shane Lee, a race car driver who was recently certified as an NASM personal trainer. Here’s ...
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Certified Personal Trainer personal training career NASM CPT Podcast

The NASM-CPT Podcast: The Listener Question Episode

National Academy of Sports Medicine
National Academy of Sports Medicine
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In this episode, Rick Richey doesn’t just focus on one topic but covers several questions that listeners have submitted over the past few months. Here are a few questions that get addressed during this episode:
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business of fitness personal training business personal training career NASM CPT Podcast

The NASM-CPT Podcast: Keys to a Successful Personal Training Business

National Academy of Sports Medicine
National Academy of Sports Medicine
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Some personal trainers have an impressive list of credentials but a small client base, while others aren't as educated but are always booked. What’s the difference between them?
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Certified Personal Trainer Fitness HIIT NASM CPT Podcast

The NASM-CPT Podcast: The One Where We Talk HIIT and SIT

National Academy of Sports Medicine
National Academy of Sports Medicine
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In this episode, Rick discusses the differences in Sprint Interval Training (SIT) and High Intensity Interval Training (HIIT) and the benefits of both including:
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Fitness

Your Two Brains: How They Influence Your Health Decisions

National Academy of Sports Medicine
National Academy of Sports Medicine
0
A hypothetical person, we will call him Justin, has a thought: he will wake up at 6:00 a.m. and go to the gym. He closes his eyes to sleep, filled with great intentions to exercise the next day. He even sets his alarm for 5:50 a.m. just in case.  In ...
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Certified Personal Trainer Exercise Programming Fitness Professionals

Even More Periodization and Programming

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Periodization and programming are not necessarily the same thing. Periodization is the cycles of training that take place. Often, we talk about macro, meso, and micro cycles. In sports, the periodization may include those concepts, but change based on ...
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