National Academy of Sports Medicine

National Academy of Sports Medicine
Since 1987 the National Academy of Sports Medicine (NASM) has been the global leader in delivering evidence-based certifications and advanced specializations to health and fitness professionals. Our products and services are scientifically and clinically proven. They are revered and utilized by leading brands and programs around the world and have launched thousands of successful careers.

Recent Posts

Podcast Random Fit

Random Fit: Kettlebells: Don’t Ring ‘Em, Just Swing ‘Em!

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  You’ve probably seen trainers and fitness enthusiasts using kettlebells but what exactly are their specific purposes?
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Why It’s So Hard to Break Up with Sugar

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  For some, sugar is a staple. They believe a little goes a long way.   For others, too much is never enough. 
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NASM CPT Podcast

NASM-CPT Podcast: Health, Wellness, and Fitness Assessment

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  NASM Master Instructor Rick Richey continues his CPT 7 study guide, now in Domain III, with a review emphasis on these three major assessments.
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Podcast

Fitness and Wellness Class: Don’t Eat THAT! How Words Shape the Way We Eat.

National Academy of Sports Medicine
National Academy of Sports Medicine
0
What if we started our fitness classes by telling participants what they shouldn’t be doing… or, all the things they are doing wrong? Do you think they would be motivated?   As fitness professionals we’re in the business of trying to make people feel ...
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: How to Build Intrinsic Motivation in Clients

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  When it comes to exercise adherence, intrinsic motivation is a game changer.   It strengthens our client's commitment to exercise and personalizes it to match their needs- helping them shift the focus from the way they look to the way they feel. 
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Podcast Random Fit

Random Fit: Special Guest: 7X NBA All-Star Grant Hill

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  Grant Hill’s basketball timeline was filled with incredible personal and team accomplishments, but also several severe injuries during his storied career.  
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Podcast Master Instructor Roundtable

Master Instructor Roundtable: A Look Inside the NASM-CPT 7 Model

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  NASM Master Instructors Wendy Batts and Marty Miller take a deep dive inside the new release regarding new terminology, updated research, and program design changes.
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Podcast Master Instructor Roundtable

Master Instructor Roundtable: Importance of Stretching

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Do you take care of your body before and after workouts to maximize performance and help achieve your fitness goals?   For some, that’s a stretch.
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Podcast Random Fit

Random Fit: Summertime Tips For Rocking Outdoor Activities

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Who’s ready for some fun in the sun?   The season for taking advantage of the warm climate is here but that doesn’t mean it’s time to skip taking the proper precautions for your body.
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Learn to Reshape the Way You Think and Unlock Your Potential

National Academy of Sports Medicine
National Academy of Sports Medicine
0
    Is personality fixed?   Is intelligence the main driver of our success?   Some might think so, but research supports that mindset has a more powerful impactful.
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