National Academy of Sports Medicine
Recent Posts
Since the start of the COVID-19 pandemic, supplies of mission-critical personal protective equipment (PPE) have been in high demand. Through its donation to an organization called Direct Relief, the National Academy of Sports Medicine (NASM) is ...
Tevin Cherry is 28 years old from Thomaston Georgia. He's currently stationed in Atlanta. He was diagnosed with Cerebral Palsy at the age of 9 months and is an overcomer in spite of the obstacles. Tevis is on his way to earning his CPT certification and ...
Dr. Kaman Hung, DHSc., is a physical education teacher, coach, and an NASM Certified Personal Trainer. His area of expertise in health science is mindfulness. He joins Rick today to discuss mindfulness and acknowledges that the best time to start a ...
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Even though your at-home life might seem a little bland right now, you can still count on some healthy, flavorful meals to provide a little spice. Using the content derived from our free mini course on nutrition, as well as the watchful guidance of our ...
Dr. Rachel Goldman joins Rick as a special guest discussing mental health during the times of COVID-19 and how CPTs can support themselves and their clients. What is within our scope of practice and when we should direct someone to a mental health ...
The spread of COVID-19 has lead to the closing of many gyms around the U.S. and we are all hurting. In this episode, host Rick Richey relates his decision to close all three of his gyms in NYC back to the core values of the business and himself as a ...
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As gyms temporarily adjust hours or suspend services, and we all protect our global health through social distancing, trainers are required to come up with creative alternatives to their regular in-person training. Because of the circumstances, virtual ...
One of the big things that separate high-performance athletes from the rest of us is their ability to cope with the anxieties of competition on a regular basis. But the secret to their success isn't a secret!
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