Bodybuilding

Bodybuilding Competition Divisions for Men & Women Explained

Andre Adams
Andre Adams |
If you are an active bodybuilding competitor, prep coach, or thinking about getting involved in the sport then this blog is for you! We recently introduced the many divisions in the world of bodybuilding and physique competition in a previous blog, and ...
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spotlight Bodybuilding

What Does a Bodybuilding Coach Do?

Dr. Guillermo Escalante
Dr. Guillermo Escalante |
It is common knowledge that successful bodybuilders have excellent muscularity, symmetry, proportion, and conditioning. In everyday terms, muscularity is defined as the sheer amount of muscle the athlete carries, symmetry is the balance between one side ...
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spotlight Podcast Bodybuilding

Introduction to NASM's Physique and Bodybuilding Coach program

National Academy of Sports Medicine
National Academy of Sports Medicine |
After nearly four years in the making, and one year of development, NASM's Physique and Bodybuilding Coach (NASM-PBC) program is finally here! Join hosts, Marty Miller and Wendy Batts, on this episode of the “Master Instructor Roundtable” as they talk ...
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Bodybuilding

Getting Bodybuilding Clients Competition Ready

Andre Adams
Andre Adams |
The fitness industry is exploding, and it has become common for the average gym-goer or enthusiast to consider stepping on stage in a physique competition.
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