American Fitness Magazine American Fitness Magazine Summer 2017

Brian Nguyen: Down to Earth and Flying High

Ryan Halvorson
Ryan Halvorson
0
  Originally appeared in the summer 2017 Issue of American Fitness Magazine It all changed with one tragic tackle on April 10, 2005. Brian Nguyen was head athletic trainer (AT) of the Los Angeles Avengers in the Arena Football League. Ambitious, ...
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American Fitness Magazine American Fitness Magazine Spring 2019

Off to a Great Start: Phase 1 and the New (Novice) Client

Rick Richey, MS
Rick Richey, MS
0
Originally appeared in the spring 2019 issue of the American Fitness Magazine. I was sweating profusely before I trained my first client, and it wasn’t from a workout. I was a nervous wreck, continually second-guessing what I was supposed to do. Would I ...
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online personal training

How to Build an Online Personal Training Business [2020 Guide]

Keridon McMahon
Keridon McMahon
0
  Online personal training is now more relevant than ever. With the vast array of technological options and virtual training applications available, you can pivot to an online personal training business in a few relatively easy steps. This guide will ...
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business of fitness online personal training

Collecting Online Payments for Online Training

Shannon Weinstein
Shannon Weinstein
0
If you scroll through Instagram, you will undoubtedly see fitness professionals from all over the world, offering up classes, sessions, and packages all delivered online. This also includes many links to cash apps like Venmo and PayPal. The challenge for ...
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Fitness Professionals personal trainer COVID-19

COVID-19: GUIDANCE FOR PERSONAL TRAINERS

Rick Richey, MS
Rick Richey, MS
0
Objectives Explain COVID-19 and its impact on society and our industry. Describe how to limit and mitigate the spread of COVID-19. Outline options for fitness professionals to advance their skillset and education during this crisis. Provide plenty of ...
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fitness apps fitness business NASM Edge online personal training personal training business

Building Your Personal Training Business with Edge

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  As gyms temporarily adjust hours or suspend services, and we all protect our global health through social distancing, trainers are required to come up with creative alternatives to their regular in-person training. Because of the circumstances, virtual ...
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personal training

Everything You Need to Know About the PAR-Q

Pete McCall
Pete McCall
0
Starting a new habit can be challenging, especially when it comes to exercise. From joining a fitness facility to showing up for the first appointment, there are so many steps for beginning a fitness program that it can be overwhelming to take the first ...
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online personal training fitness busienss

Tax Considerations for Online Training

Shannon Weinstein
Shannon Weinstein
0
There is no question that the entire fitness industry has responded rapidly to the shift in working from home over the past couple of weeks. Within minutes, personal trainers and instructors were offering their programs, workouts, and coaching services ...
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carbohyrdates Nutrition

Do Carbohydrates Control Body Fat?

Brad Dieter
Brad Dieter
0
There has been a rise in the popularity of low-carbohydrate diets over the last decade, and they became one of the most popular diets of the previous five years. The increase in popularity was due to the idea that carbohydrates control your body fat, ...
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Exercise Programming Fitness Professionals

Break Through Fitness Plateaus with These 4 Tips

Dana Bender
Dana Bender
0
It is important to change up our personal fitness program when we experience a plateau.. Similarly, it is essential to adjust our fitness program when we notice boredom or disinterest in our exercise program. Lastly, if we no longer feel challenged or ...
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