hypertrophy NASM CPT Podcast

NASM-CPT Podcast Live: Everything You Need to Know About Hypertrophy

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this podcast episode, Rich Richey talks with Dr. Brad Schoenfeld about hypertrophy. Dr. Shoenfield's research is mostly focused on body composition and hypertrophy, so he is a great person to talk to about the subject!
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weight loss Weight Loss Specialist

Weight Loss Surgery: Considerations for the Fitness Professional

Nicole Golden
Nicole Golden
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Weight loss surgery is a common phenomenon, so it's important to be informed about what gastric bypass surgery - and other similar bariatiric procedures - entail for your personal training practice.
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NASM Supports First Responders and Frontline Workers Battling COVID-19 with a Donation to Direct Relief

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Since the start of the COVID-19 pandemic, supplies of mission-critical personal protective equipment (PPE) have been in high demand. Through its donation to an organization called Direct Relief, the National Academy of Sports Medicine (NASM) is ...
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NASM Helps Feed Local Community Impacted by COVID-19 with Donation to the Phoenix Rescue Mission

National Academy of Sports Medicine
National Academy of Sports Medicine
0
 
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brain fitness neuroplasticity

Neuroplasticity and Exercise: We Are Wired to Fire

Sam Arnold
Sam Arnold
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At our core, humans are integrated neuromuscular movers, in that the nervous and muscular systems must work together to drive movement. It is essential to note that the brain and individual structures, systems, and pathways presented therein directly ...
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healthy eating NASM testimonial

Abbey Griffith's NASM Testimonial - Conquering an Eating Disorder

Abbey Griffith
Abbey Griffith
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Abbey Griffith has an amazing story to tell, and we are overwhelmingly happy that she took the time to write this testimonial for us. We love the fact that Abbey could learn how to overcome her eating disorder and teach others the power of body ...
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CPT Q&A

A Chat with Soon-to-Be CPT Tevin Cherry (Q&A)

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Tevin Cherry is 28 years old from Thomaston Georgia. He's currently stationed in Atlanta. He was diagnosed with Cerebral Palsy at the age of 9 months and is an overcomer in spite of the obstacles. Tevis is on his way to earning his CPT certification and ...
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kids fitness kids workout spotlight

Keeping Kids Fit and Active During COVID-19

Katrina Pilkington
Katrina Pilkington
0
With the rise of transmission with COVID-19, many schools have stopped teaching in-class courses for the remainder of the school year. This means working parents and caregivers have the task of teaching kids virtually - as well as taking on the role of a ...
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online personal training overhead squat assessment spotlight

How to Do An Online Overhead Squat Assessment (Osa) in 6 steps

Pete McCall
Pete McCall
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My career as a personal trainer began back when the years started with a one, 1998, to be exact. At that time, I never imagined that our cell phones would allow us to carry mini-computers in our pockets - let alone ones with high definition cameras - but ...
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home gym workouts from home spotlight

How to Build An Affordable Home Gym

Pete McCall
Pete McCall
0
It’s incredible how a microscopic virus has created such rapid cultural change in such a short period. The public health orders for social distancing and shelter in place have resulted in the closure of fitness facilities and left many exercise ...
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