Posts Tagged

American Fitness Magazine

Nutrition

Originally published in the Summer 2019 issue of American Fitness Magazine. After 15 days of supplementation with a combination of peanut husk extract (luteolin) and mango leaf extract (mangiferin), a group of healthy male university students from Spain showed improvements in exercise performance, including increases in brain oxygenation and muscle

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Fitness Professionals

Originally published in the Summer 2019 issue of American Fitness Magazine. What do you do when life throws you a curveball? Let’s say your program design doesn’t fit a client’s current mood or your class has participants with wide-ranging ability levels. If you’re Michael Piercy, MS, NASM-CPT, CES, PES, MMACS,

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Exercise Programming

Originally published in the Summer 2019 issue of American Fitness Magazine. When I first became a personal trainer some 14 years ago, I was obsessed with corrective exercise and movement perfection. Prospective clients watched as I geeked out on every nuance of the impeccable squat. Once they became clients, they’d

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Become a Fitness Speaker
Business of Fitness

Originally published in the Summer 2019 issue of American Fitness Magazine. As a group fitness instructor or personal trainer, you excel at leading and educating. Have you ever fantasized about taking your expertise beyond the confines of the studio? Take a moment to recall an engaging presenter at the last

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