Abbie Gellman

Abbie Gellman
Abbie is a Chef, a MS, RDN, CDN, and overall expert on cooking great, healthy meals.

Recent Posts

cooking Nutrition American Fitness Magazine American Fitness Magazine Fall 2020 spotlight

Healthy Food on a Budget: Grocery Shopping on the Cheap

Abbie Gellman
Abbie Gellman
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Sometimes if you head to the farmer’s market toward the end of the day, prices are slashed because sellers do not want to haul perishable produce back home.
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American Fitness Magazine American Fitness Magazine Spring 2019

An Anti-Inflammatory Diet: What to Eat & Why It Matters

Abbie Gellman
Abbie Gellman
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  Originally appeared in the spring 2019 issue of the American Fitness Magazine. We may think of inflammation as the localized swelling that happens to a twisted  ankle or to skeletal muscles after an intense workout. However, there’s another type of ...
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