American Fitness Magazine American Fitness Magazine Winter 2017

Exploring the Science of Recovery

Fabio Comana
Fabio Comana
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  Originally published in the winter 2017 issue of the American Fitness Magazine. To earn 2 AFAA/0.2 NASM CEUs, purchase the CEU quiz ($35) and successfully complete it online.
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core American Fitness Magazine American Fitness Magazine Winter 2017

New clients? Get to the core of the matter!

Kyle Stull
Kyle Stull
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  Originally appeared in the winter 2017 issue of American Fitness Magazine As a new year dawns, thousands of people join health clubs with the intention of changing their lives. However, more than 40% of new exercisers cancel that membership within 4 ...
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