CES Corrective Exercise injury Sports Medicine ACL NBA

NBA Injuries: Who or What is to Blame?

National Academy of Sports Medicine
National Academy of Sports Medicine
1
By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES Every sports talk radio station is analyzing the rise of significant injuries in the NBA. ESPN had debates on the issue. Now the topic is trending on twitter. People are asking: Did the shortened pre-season ...
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CES CEx Sports Medicine Sports Performance sports performance PES

Addressing Medial Tibial Stress Syndrome: A CEx Perspective

DeWayne Smith, MS, NASM-CES, PES, FNS 1
The foot and ankle complex is responsible for withstanding a high amount of contact force through ground reactive forces.  Poor biomechanics can lead to a variety of other problems throughout the kinetic chain. Something commonly seen as a result of this ...
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CES Corrective Exercise rehabilitation rotator cuff Shoulder Sports Medicine Sports Performance sports performance baseball nerve

The Trainer’s Corner: Suprascapular Nerve Palsy

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Suprascapular nerve palsy is a condition in which the suprascapular nerve is entrapped cutting off nerve supply to the supraspinatus muscle and potentially the infraspinatus muscle.  The suprasacpular nerve arises out of the C5/C6 nerve roots and passes ...
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core CPT power Sports Performance strength OPT

How to Generate the Maximal Amount of Upper and Lower Extremity Power

National Academy of Sports Medicine
National Academy of Sports Medicine
0
By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES Medicine Ball Slams A study published in the Journal of Strength and Conditioning earlier this year examined the effects of core strength on the measure of power in the extremities. There has been several ...
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CES CEx Sports Medicine Sports Performance sports performance Training Benefits

Are the Tight Socks Worth it?

DeWayne Smith, MS, NASM-CES, PES, FNS 0
Lately, there seems to have been a huge surge behind wearing compression clothing. Even as a techno-savvy triathlete, the compression clothing was something I always wondered about. Mainly, on whether the extent that some of my fellow endurance athletes ...
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arthritis core CPT exercise reactive rheumatoid arthritis Senior Fitness SFS balance osteoarthritis

What a Pain in the... Joint: Training Guidelines for Arthritic Clients

National Academy of Sports Medicine
National Academy of Sports Medicine
2
There are more than 100 different conditions that are collectively referred to as arthritis and rheumatism. It is the most common chronic condition in older adults. The two most common forms of arthritis include osteoarthritis and rheumatoid arthritis.
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CES flexibility hamstring prevention Sports Medicine muscle strain

The Hurt Hammy

National Academy of Sports Medicine
National Academy of Sports Medicine
3
By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES Are you suffering from chronic hamstring strains or have a client who is consistently hampered by hamstring injuries? The problem might not be the hamstring; the problem might be the psoas and the glute ...
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CES CEx Corrective Exercise GFS golf Golf Fitness low back pain Sports Medicine Sports Performance sports performance PES

Are Your Client’s Golfers? Watch for Low Back Pain

National Academy of Sports Medicine
National Academy of Sports Medicine
3
By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES Injuries in golf occur as they do during participation in any athletic orientated activity. Research indicates injuries in golf relate to functions of age, skill level, and frequency of play. According to ...
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carbohydrate diet FNS protein Nutrition nutrition

Do High-Protein, Low-Carbohydrate Diets Work?

National Academy of Sports Medicine
National Academy of Sports Medicine
1
By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES
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