As a fitness professional, you’re likely familiar with exercise-induced asthma (EIA) or exercise-induced bronchoconstriction (EIB), which can cause symptoms like wheezing, coughing, shortness of breath or a tightness in the chest—particularly in cold, dry air. This type of air and the other fall asthma triggers (mold, colds and flu, pollen,
There has been a growing interest in personal fitness over the past few decades, and with high-speed access to information, images, and other people at our fingertips, this comes as no surprise. Since the dawn of the fitness industry in the 1970s, we’ve come a long way from having to travel to
Designed to help fitness professionals discover solutions for their clients’ health and dietary needs. Obesity, heart disease, and cancer are on the rise. Fad diets are muddying today’s culture with misconceptions and fallacies. And the marketplace is filled with more confusing food choices than ever. (Organic vs. GMO? Gluten-free vs.