Posts Tagged

nutrition

Personal Trainer Working with Client
Certified Personal TrainerFitnessFitness TipsNutrition

Keep up with the latest studies and news from the fitness and wellness industry. Check out these five articles in our roundup for this week: 1. Emotions in Motion: Exercise as an Anxiety Intervention Nearly 1 in 5 Americans have an anxiety disorder. That makes it the most common mental

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Foods that Contain Omega-3
NutritionResearch Study

As a fitness professional, you’re likely familiar with exercise-induced asthma (EIA) or exercise-induced bronchoconstriction (EIB), which can cause symptoms like wheezing, coughing, shortness of breath or a tightness in the chest—particularly in cold, dry air. This type of air and the other fall asthma triggers (mold, colds and flu, pollen,

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Cone Drill
Certified Personal TrainerFitnessNutrition

Whether you’re a Certified Personal Trainer, a Certified Nutrition Coach, or you’re passionate about fitness and health, stay up-to-date with the latest studies and news in the industry. We’ve rounded up five articles from this week that you don’t want to miss:  1. The Transformation Specialist You may recognize Chris

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Business of FitnessFitness ProfessionalsNutrition

There has been a growing interest in personal fitness over the past few decades, and with high-speed access to information, images, and other people at our fingertips, this comes as no surprise. Since the dawn of the fitness industry in the 1970s, we’ve come a long way from having to travel to

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Healthy Food
Nutrition

The role of the nutrition coach in the field of health and fitness is going to expand over the next several decades as the role of nutrition in our society becomes more important. One of the essential pieces to successfully work with clients in our roles as nutritionists or nutrition

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