Golf Fitness

Is Your Strength Program Hurting Your Client's Golf Game?

Chris Ecklund, MA, NASM-PES, CSCS, USAW, TPI 0
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Certified Personal Trainer Golf Fitness Joint Health

Mobility and Stability: Joint Functions When We Move

Marty Miller, ATC, DHSC, NASM-CPT, CES, PES, Master Instructor 0
Human movement is an amazing orchestra of muscle contractions controlled by the central nervous system to create joint actions to accomplish specific tasks. The motor tasks can be as simple as raising a glass of water or as dynamic as an explosive golf ...
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Fitness Golf Fitness

The Importance of Program Personalization for Golfers

Dr. Vanessa MacKinnon, Ed.D, PGA, LPGA 0
Just like other sports, golf demands a combination of various physical and mental attributes in order to maximize performance potential. The physical attributes that contribute to golf performance include
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CES Fitness Golf Fitness Sports Performance Training Benefits Workout Plans

Preparing for a Golf Event

Brian Sutton
Brian Sutton
0
Today’s typical golfer faces many challenges. Not only are golf courses becoming longer and more difficult, but today’s golfer is actually
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CES Golf Fitness Sports Performance

Golfer’s Elbow vs. Tennis Elbow

National Academy of Sports Medicine
National Academy of Sports Medicine
1
Introduction When individuals think about sports-related injuries, many of the injuries are associated with football, baseball, and basketball and usually to the regions of the ankle, knee, back, or shoulder. However, due to their professional and ...
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CES Golf Fitness low back pain Sports Medicine Sports Performance

Are Your Client’s Golfers? Watch for Low Back Pain

National Academy of Sports Medicine
National Academy of Sports Medicine
1
By: Joshua J Stone, MA, ATC, NASM-CPT, CES, PES Injuries in golf occur as they do during participation in any athletic orientated activity. Research indicates injuries in golf relate to functions of age, skill level, and frequency of play. According to ...
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