gluten Nutrition

Nutrition at Work: Opportunities to Improve Employee Wellness

Stacey Penney
Stacey Penney
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Easy to implement strategies can make the workplace a nutritionally positive experience. Offering healthy food alternatives and involving employees can jump start healthy changes.
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Fitness gluten Nutrition

There’s more to whole grains than whole wheat!

Stacey Penney
Stacey Penney
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What’s all the interest in grains? Dietary guidelines recommend that at least half of the grains we eat are whole grains. Whole grains, gluten-free, enriched, refined, and pseudo-grains, what does it all mean to your diet and health? Here we’ll take a ...
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gluten Nutrition

Fat-free, Sugar-free, and now Gluten-free?

Stacey Penney
Stacey Penney
3
Are your nutrition clients going gluten-free? This topic is sure to cause some strong opinions and sharing of stories of how a gluten-free diet has changed someone’s life. The goal here is to share some of the details regarding gluten, who really needs ...
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