FOR IMMEDIATE RELEASE: July 13, 2020 Gilbert, Arizona – The National Academy of Sports Medicine (NASM), the worldwide leader in fitness, performance, and corrective exercise education, has partnered with the National Basketball Athletic Trainers ...
March Madness and the NBA playoffs are right around the corner. Basketball players of all ages will watch some of the best teams compete for the title. To be the best, athletes need to train like the best.
ankles Certified Personal Trainer CES Fitness foot Sports Medicine Sports Performance athlete Basketball
Ankle sprains are one of the most common injuries among physically active people accounting for an estimated 23,000 sprains -- daily --that are attributed to athletic activity. (1)
The madness is back again. A time of basketball fervor, crazy bracketology science and an array of wagers regarding who will make it to the dance and win it all. With many hopes and dreams riding on the shoulders of teams and individual players, ...
Speed and agility training is crucial for basketball to improve footwork skills as well as improve cardio-respiratory stamina. Speed and agility training is also key in decreasing injury for basketball players. This article will review the rationale for ...
