Podcast Random Fit

Random Fit: Special Guest DeMarcus Ware

National Academy of Sports Medicine
National Academy of Sports Medicine
0
DeMarcus Ware learned quite a bit about caring for and maintaining his body during his 12-year NFL career.   Now the Super Bowl champion linebacker and nine-time Pro Bowler is helping others reach their personal and professional fitness goals.
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Podcast

Fitness and Wellness Class: Know Your Competition! Then Make Them Sweat!

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Many fitness professionals don’t understand the breadth of the competitive landscape facing them. The reality is that competition does not only include people with the same title as them, but also any solution that can help them efficiently and ...
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Podcast Random Fit

Random Fit: Rocking Out About the Nervous System

National Academy of Sports Medicine
National Academy of Sports Medicine
0
As it turns out, watching those Saturday morning cartoons as a kid taught us more than we could have ever imagined about the body.
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Podcast Master Instructor Roundtable

Master Instructor Roundtable: Cervical Spine – Part II

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In the second half of this two-part series, Wendy Batts and Marty Miller review the most common compensations and provide corrective exercise techniques and programming to expand your knowledge when dealing with cervical spine compensation.
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: The Psychology of Self-Defense

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  There’s so much we can learn from the world of martial arts about the psychology of self-defense, from posture and communication, to fear and humility.
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Podcast

Fitness and Wellness Class: Eating Disorders in Fitness: What Fitness Professionals Need to Know

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  As a fitness professional, you have probably met (or seen) individuals who have endured disordered eating at one time or another. This can be a difficult thing to overcome.
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Podcast Master Instructor Roundtable

Master Instructor Roundtable: Cervical Spine – Part I

National Academy of Sports Medicine
National Academy of Sports Medicine
0
    In this episode, NASM Master Instructors Wendy Batts and Marty Miller detail the anatomy of the cervical spine complex to provide a comprehensive understanding of how important this region of the body is in overall human movement.
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Podcast Random Fit

Random Fit: Playing the Weight-ing Game

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Do you find yourself doing repetitive weight routines often using the same equipment? 
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Podcast

Fitness and Wellness Class: Talk to the Foot, Powered by Vibram®

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this episode learn why it’s important to train your whole body from head to toe by helping your clients reconnect with their feet.
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Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Why Do We Take Things Personally?

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  Maybe a client cancels at the last minute, a friend doesn’t respond to your text, or your coworker checks her phone when you’re speaking. Situations like this can lead us to take things personally, but what if we could put our energy toward something ...
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