Podcast

Fitness and Wellness Class: Eating Disorders in Fitness: What Fitness Professionals Need to Know

National Academy of Sports Medicine
National Academy of Sports Medicine |
As a fitness professional, you have probably met (or seen) individuals who have endured disordered eating at one time or another. This can be a difficult thing to overcome.
Read More

Podcast Master Instructor Roundtable

Master Instructor Roundtable: Cervical Spine – Part I

National Academy of Sports Medicine
National Academy of Sports Medicine |
In this episode, NASM Master Instructors Wendy Batts and Marty Miller detail the anatomy of the cervical spine complex to provide a comprehensive understanding of how important this region of the body is in overall human movement.
Read More

Podcast Random Fit

Random Fit: Playing the Weight-ing Game

National Academy of Sports Medicine
National Academy of Sports Medicine |
Do you find yourself doing repetitive weight routines often using the same equipment?
Read More

Podcast

Fitness and Wellness Class: Talk to the Foot, Powered by Vibram®

National Academy of Sports Medicine
National Academy of Sports Medicine |
In this episode learn why it’s important to train your whole body from head to toe by helping your clients reconnect with their feet.
Read More

Podcast Master Instructor Roundtable

Master Instructor Roundtable: All About the Shoulder – Part II

National Academy of Sports Medicine
National Academy of Sports Medicine |
In Part II of our shoulder complex series, NASM Master Instructors Wendy Batts and Marty Miller review the most common compensations, provide corrective exercise techniques, and programming to increase your knowledge on this region of the body.
Read More

Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Special Guest - Fitness Influencer Kelsey Wells

National Academy of Sports Medicine
National Academy of Sports Medicine |
In this episode, host Angie Miller is joined by Kelsey Wells, NASM CPT, and Fitness Influencer, for a forthright, thought-provoking conversation on women’s health and wellness.
Read More

Podcast Master Instructor Roundtable

Master Instructor Roundtable: Training professional athletes

National Academy of Sports Medicine
National Academy of Sports Medicine |
Many clients aspire to train like professional athletes but may not fully appreciate what goes into optimizing health and performance in elite sports.
Read More

Podcast Random Fit

Random Fit: Getting More from Your Core Workouts

National Academy of Sports Medicine
National Academy of Sports Medicine |
It seems most people have a different interpretation about what core workouts are and how they are designed to be executed.
Read More

Podcast Strong Mind Strong Body

Strong Mind. Strong Body: Facing Anxiety in the Aftermath of the Pandemic

National Academy of Sports Medicine
National Academy of Sports Medicine |
Society is filled with uncertainties as we continue to adjust to the current times. From social apprehension and stress from returning to workspaces, to uneasiness in social gatherings, we’re learning to adjust, once again, to the new normal.
Read More

Podcast

Fitness and Wellness Class: The Art of Professional Networking: Tips, Tales and Techniques

National Academy of Sports Medicine
National Academy of Sports Medicine |
Networking is not just about making connections. It is all about creating, building and establishing long-term, lasting relationships.
Read More
1 2 3