NASM CPT Podcast Podcast

NASM-CPT Podcast: New COVID Management Courses

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  COVID-19 has changed everything, including the way our industry has pivoted over the past 18 months.   In this episode NASM Master Instructor Rick Richey, along with special guest Dr. Scott Cheatham, discuss the new COVID course which debuted earlier ...
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NASM CPT Podcast Podcast

NASM-CPT Podcast: Common Misconceptions About Personal Trainers

National Academy of Sports Medicine
National Academy of Sports Medicine
0
As the old saying goes, don’t believe everything you hear.
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NASM CPT Podcast Podcast

NASM-CPT Podcast: Bringing Fitness Talent to the Masses

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  It’s not all about working harder, it’s also about working smarter with the immense amount of talent in the fitness industry.   In this episode NASM Master Instructor Rick Richey, along with featured guest Alexandra Bonetti, explore bringing the most ...
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NASM CPT Podcast Podcast

Fitness and Wellness Class: Conventional Program Design Made Unconventional

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Weeks in advance we program with the best of intentions. But the reality is that optimal loading is a daily conundrum between biology and logistics where individual variance reigns. Clients will tolerate and respond differently to the magnitude and ...
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NASM CPT Podcast Podcast

A Walk Through: Beyond the First Session

National Academy of Sports Medicine
National Academy of Sports Medicine
0
OK, so you just trained your first session.   Now how do you prepare for the second one and beyond in your fitness teaching journey?   Well, Rick Richey has some helpful advice.
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NASM CPT Podcast Podcast

NASM-CPT Podcast: Physical Activity and COVID-19

National Academy of Sports Medicine
National Academy of Sports Medicine
0
We are starting to turn the corner on the COVID-19 pandemic, as well as learning more about not only the fitness industry, but our daily and weekly personal health habits, as well. In this episode, NASM Master Instructor Rick Richey explores how ...
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NASM CPT Podcast Podcast

NASM-CPT Podcast: How To Do An Introductory Session

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Ever simply wonder where and how to start your fitness training sessions?   In this episode, NASM Master Instructor Rick Richey details the best practices for engaging and connecting with clients early in the relationship, discussing the subjective and ...
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NASM CPT Podcast Podcast

NASM-CPT Podcast: Guidlines for Physical Activity

National Academy of Sports Medicine
National Academy of Sports Medicine
0
NASM Master Instructor and host Rick Richey details workout timelines and structure for people of all ages who are hoping to see increases in productivity, growth, or simply just maintenance in their fitness lives.
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Certified Personal Trainer NASM CPT Podcast

NASM Podcast: All About The Nervous System

National Academy of Sports Medicine
National Academy of Sports Medicine
0
On this episode, NASM Master Instructor Rick Richey helps you better understand the nervous system. What about the central nervous system helps make you a better trainer? Let Rick map it all out for you. Subscribe wherever you get your podcasts including ...
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Nutrition NASM CPT Podcast

NASM-CPT Podcast: Eating Disorders and Fitness

Rick Richey, MS
Rick Richey, MS
1
Host and NASM Master Instructor Rick Richey talks about eating disorders and non-triggering with expert Abbey Griffith. She is an NASM Certified Personal Trainer, Nutrition Coach, and Eating Disorder Recoveree who has devoted her life to helping people ...
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