Corrective Exercise NASM CPT Podcast

NASM-CPT Podcast: Difference Between Medical & Corrective Exercise

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this episode, Host Rick Richey talks with his cousin Brian Richey about medical exercise and fitness, and more specifically, how it differs from corrective exercise. They both explore a wide range of nuances about the subject, and it makes for a ...
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hypertrophy NASM CPT Podcast

NASM-CPT Podcast Live: Everything You Need to Know About Hypertrophy

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this podcast episode, Rich Richey talks with Dr. Brad Schoenfeld about hypertrophy. Dr. Shoenfield's research is mostly focused on body composition and hypertrophy, so he is a great person to talk to about the subject!
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NASM CPT Podcast

The NASM-CPT Podcast: How Mindfulness is Training for the Brain

National Academy of Sports Medicine
National Academy of Sports Medicine
0
  Dr. Kaman Hung, DHSc., is a physical education teacher, coach, and an NASM Certified Personal Trainer. His area of expertise in health science is mindfulness. He joins Rick today to discuss mindfulness and acknowledges that the best time to start a ...
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NASM CPT Podcast

The NASM-CPT Podcast: The Mental Side of Health For Trainers

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Dr. Rachel Goldman joins Rick as a special guest discussing mental health during the times of COVID-19 and how CPTs can support themselves and their clients. What is within our scope of practice and when we should direct someone to a mental health ...
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NASM CPT Podcast

The NASM-CPT Podcast: Core Values as Your Guiding Principle

National Academy of Sports Medicine
National Academy of Sports Medicine
0
The spread of COVID-19 has lead to the closing of many gyms around the U.S. and we are all hurting. In this episode, host Rick Richey relates his decision to close all three of his gyms in NYC back to the core values of the business and himself as a ...
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NASM CPT Podcast spotlight

The NASM-CPT Podcast: How to Virtually Train Clients in a COVID-19 World

National Academy of Sports Medicine
National Academy of Sports Medicine
0
With the state of our world and industry in flux with the effort to limit the spread of COVID-19, the NASM-CPT Podcast and host Rick Richey wanted to help in the way we know how - by talking about it and offering advice.  
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NASM CPT Podcast

The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 3

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions. In this episode Rick talks about the core musculature including the “inner unit” of the core that helps stabilize the spine.
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NASM CPT Podcast

The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 2

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions and planes of motion. In this episode the following muscles will be reviewed:
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NASM CPT Podcast

The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 1

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Functional anatomy helps us better understand movement. How do muscles produce, reduce, and stabilize forces along with their joint actions and plane of motion. In this episode the following muscles are reviewed:
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NASM CPT Podcast

The NASM-CPT Podcast: Understanding Pathologies, Heart Disease, Diabetes, and Cancer

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Personal trainers work with an array of clientele and chances are they will be training someone that has been diagnosed with heart disease, diabetes, or cancer. This episode does not discuss training these populations, but it explains these pathologies ...
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