---
title: Health & Fitness Blog - NASM | NASM CPT Podcast (4)
description: NASM CPT Podcast | For health and fitness topics, backed by the latest research in the field, browse our blog for industry-leading findings.  (4)
---

 

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[![nasm-cpt podcast logo](https://blog.nasm.org/hs-fs/hubfs/MentalHealth.jpg?width=723&name=MentalHealth.jpg)](http://blog.nasm.org/nasm-podcast-mental-health-for-trainers)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: The Mental Side of Health For Trainers](http://blog.nasm.org/nasm-podcast-mental-health-for-trainers)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  March 31, 2020

 Dr. Rachel Goldman joins Rick as a special guest discussing mental health during the times of COVID-19 and how CPTs can support themselves and their clients. What is within our scope of practice and when we should direct someone to a mental health ...

[Read More](http://blog.nasm.org/nasm-podcast-mental-health-for-trainers)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/nasm-podcast-mental-health-for-trainers> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/nasm-podcast-mental-health-for-trainers&text=The%20NASM-CPT%20Podcast:%20The%20Mental%20Side%20of%20Health%20For%20Trainers> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/nasm-podcast-mental-health-for-trainers&media=https://cdn2.hubspot.net/hubfs/2494739/MentalHealth.jpg>

[![NASM-CPT Podcast Ep. 27](https://blog.nasm.org/hs-fs/hubfs/CPT%20Podcast%20Ep%2027%201920x1080.jpg?width=723&name=CPT%20Podcast%20Ep%2027%201920x1080.jpg)](http://blog.nasm.org/the-nasm-cpt-podcast-ep-27)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: How to Virtually Train Clients in a COVID-19 World](http://blog.nasm.org/the-nasm-cpt-podcast-ep-27)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  March 19, 2020

 With the state of our world and industry in flux with the effort to limit the spread of COVID-19, the NASM-CPT Podcast and host Rick Richey wanted to help in the way we know how - by talking about it and offering advice.

[Read More](http://blog.nasm.org/the-nasm-cpt-podcast-ep-27)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/the-nasm-cpt-podcast-ep-27> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-27&text=The%20NASM-CPT%20Podcast:%20How%20to%20Virtually%20Train%20Clients%20in%20a%20COVID-19%20World> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-27&media=https://cdn2.hubspot.net/hubfs/2494739/CPT%20Podcast%20Ep%2027%201920x1080.jpg>

[![NASM-CPT Podcast Ep. 26](https://blog.nasm.org/hs-fs/hubfs/CPT%20Podcast%20Ep%2026%201920x1080.png?width=723&name=CPT%20Podcast%20Ep%2026%201920x1080.png)](http://blog.nasm.org/the-nasm-cpt-podcast-ep-26)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 3](http://blog.nasm.org/the-nasm-cpt-podcast-ep-26)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  March 12, 2020

 Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions. In this episode Rick talks about the core musculature including the “inner unit” of the core that helps stabilize the spine.

[Read More](http://blog.nasm.org/the-nasm-cpt-podcast-ep-26)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/the-nasm-cpt-podcast-ep-26> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-26&text=The%20NASM-CPT%20Podcast:%20A%20Review%20of%20Functional%20Human%20Anatomy%20Part%203> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-26&media=https://cdn2.hubspot.net/hubfs/2494739/CPT%20Podcast%20Ep%2026%201920x1080.png>

[![NASM-CPT Podcast Ep. 25](https://blog.nasm.org/hs-fs/hubfs/CPT%20Podcast%20Ep%2025%201920x1080.png?width=723&name=CPT%20Podcast%20Ep%2025%201920x1080.png)](http://blog.nasm.org/the-nasm-cpt-podcast-ep-25)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 2](http://blog.nasm.org/the-nasm-cpt-podcast-ep-25)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  March 5, 2020

 Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions and planes of motion. In this episode the following muscles will be reviewed:

[Read More](http://blog.nasm.org/the-nasm-cpt-podcast-ep-25)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/the-nasm-cpt-podcast-ep-25> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-25&text=The%20NASM-CPT%20Podcast:%20A%20Review%20of%20Functional%20Human%20Anatomy%20Part%202> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-25&media=https://cdn2.hubspot.net/hubfs/2494739/CPT%20Podcast%20Ep%2025%201920x1080.png>

[![NASM-CPT Podcast Ep. 24](https://blog.nasm.org/hs-fs/hubfs/CPT%20Podcast%20Ep.%2024%201920x1080.png?width=723&name=CPT%20Podcast%20Ep.%2024%201920x1080.png)](http://blog.nasm.org/the-nasm-cpt-podcast-ep-24)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 1](http://blog.nasm.org/the-nasm-cpt-podcast-ep-24)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  February 27, 2020

 Functional anatomy helps us better understand movement. How do muscles produce, reduce, and stabilize forces along with their joint actions and plane of motion. In this episode the following muscles are reviewed:

[Read More](http://blog.nasm.org/the-nasm-cpt-podcast-ep-24)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/the-nasm-cpt-podcast-ep-24> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-24&text=The%20NASM-CPT%20Podcast:%20A%20Review%20of%20Functional%20Human%20Anatomy%20Part%201> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/the-nasm-cpt-podcast-ep-24&media=https://cdn2.hubspot.net/hubfs/2494739/CPT%20Podcast%20Ep.%2024%201920x1080.png>

[![NASM-CPT Podcast Ep. 3](https://blog.nasm.org/hs-fs/hubfs/Ep.%2023%20CPT%20Podcast%201920x1080-1.png?width=723&name=Ep.%2023%20CPT%20Podcast%201920x1080-1.png)](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-23)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: Understanding Pathologies, Heart Disease, Diabetes, and Cancer](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-23)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  February 13, 2020

 Personal trainers work with an array of clientele and chances are they will be training someone that has been diagnosed with heart disease, diabetes, or cancer. This episode does not discuss training these populations, but it explains these pathologies ...

[Read More](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-23)

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[![NASM-CPT Podcast EP. 23](https://blog.nasm.org/hs-fs/hubfs/Ep.%2023%20CPT%20Podcast%201920x1080.png?width=723&name=Ep.%2023%20CPT%20Podcast%201920x1080.png)](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-22)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: Arthritis and Osteoporosis](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-22)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  February 6, 2020

 There are several pathologies that get in the way of living our best and most active lifestyles. Serval orthopedic issues that hinder our activities of daily living (ADLs) are arthritis and osteoporosis.

[Read More](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-22)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-22> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-22&text=The%20NASM-CPT%20Podcast:%20Arthritis%20and%20Osteoporosis> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-22&media=https://cdn2.hubspot.net/hubfs/2494739/Ep.%2023%20CPT%20Podcast%201920x1080.png>

[![The NASM-CPT Podcast Ep. 20 Stabilization Endurance Training](https://blog.nasm.org/hs-fs/hubfs/Imported_Blog_Media/CPT-Podcast-Ep_-20-1920x1080-1.png?width=723&name=CPT-Podcast-Ep_-20-1920x1080-1.png)](http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-20)

[NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: Stabilization Endurance Training](http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-20)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  January 9, 2020

[Read More](http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-20)

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[![NASM-CPT Podcast: The Listener Question Episode](https://blog.nasm.org/hs-fs/hubfs/NASM%20CPT%20Podcast%20Ep.%2019.png?width=723&name=NASM%20CPT%20Podcast%20Ep.%2019.png)](http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-19)

[CPT](http://blog.nasm.org/tag/cpt) [NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: The Listener Question Episode](http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-19)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  January 2, 2020

 In this episode, Rick Richey doesn’t just focus on one topic but covers several questions that listeners have submitted over the past few months. Here are a few questions that get addressed during this episode:

[Read More](http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-19)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-19> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-19&text=The%20NASM-CPT%20Podcast:%20The%20Listener%20Question%20Episode> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/fitness/the-nasm-cpt-podcast-ep-19&media=https://cdn2.hubspot.net/hubfs/2494739/NASM%20CPT%20Podcast%20Ep.%2019.png>

[![NASM-CPT Podcast Episode 18](https://blog.nasm.org/hs-fs/hubfs/Ep.%2018%20CPT%20Podcast%201920x1080.png?width=723&name=Ep.%2018%20CPT%20Podcast%201920x1080.png)](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-18)

[CPT](http://blog.nasm.org/tag/cpt) [NASM CPT Podcast](http://blog.nasm.org/tag/nasm-cpt-podcast)

## [The NASM-CPT Podcast: Keys to a Successful Personal Training Business](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-18)

![National Academy of Sports Medicine](https://blog.nasm.org/hubfs/13442383_10154150083743950_8553850781724889232_n.png) 

[National Academy of Sports Medicine](http://blog.nasm.org/author/national-academy-of-sports-medicine) |  December 19, 2019

 Some personal trainers have an impressive list of credentials but a small client base, while others aren't as educated but are always booked. What’s the difference between them?

[Read More](http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-18)

<http://www.facebook.com/share.php?u=http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-18> <https://twitter.com/intent/tweet?url=http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-18&text=The%20NASM-CPT%20Podcast:%20Keys%20to%20a%20Successful%20Personal%20Training%20Business> <http://pinterest.com/pin/create/button/?url=http://blog.nasm.org/certified-personal-trainer/the-nasm-cpt-podcast-ep-18&media=https://cdn2.hubspot.net/hubfs/2494739/Ep.%2018%20CPT%20Podcast%201920x1080.png>

<http://blog.nasm.org/tag/nasm-cpt-podcast/page/3> [1](http://blog.nasm.org/tag/nasm-cpt-podcast/page/1) [...](http://blog.nasm.org/tag/nasm-cpt-podcast/page/1)

[2](http://blog.nasm.org/tag/nasm-cpt-podcast/page/2) [3](http://blog.nasm.org/tag/nasm-cpt-podcast/page/3) [4](http://blog.nasm.org/tag/nasm-cpt-podcast/page/4) [5](http://blog.nasm.org/tag/nasm-cpt-podcast/page/5) [6](http://blog.nasm.org/tag/nasm-cpt-podcast/page/6)

<http://blog.nasm.org/tag/nasm-cpt-podcast/page/5>

[![SelfImproveW1](https://blog.nasm.org/hs-fs/hubfs/NA_Your%20Better%20Life%20Blueprint_375x452ad_Email_Week1_082526.jpg?width=357&height=452&name=NA_Your%20Better%20Life%20Blueprint_375x452ad_Email_Week1_082526.jpg)](https://www.nasm.org/continuing-education/free-nasm-course?utm_source=blog&utm_medium=referral&utm_campaign=blogad&utm_content=blogsidebar-SelfImproveW1)

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