NASM CPT Podcast Podcast

NASM-CPT Podcast: Physical Activity and COVID-19

National Academy of Sports Medicine
National Academy of Sports Medicine
0
We are starting to turn the corner on the COVID-19 pandemic, as well as learning more about not only the fitness industry, but our daily and weekly personal health habits, as well. In this episode, NASM Master Instructor Rick Richey explores how ...
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NASM CPT Podcast Podcast

NASM-CPT Podcast: How To Do An Introductory Session

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Ever simply wonder where and how to start your fitness training sessions?   In this episode, NASM Master Instructor Rick Richey details the best practices for engaging and connecting with clients early in the relationship, discussing the subjective and ...
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NASM CPT Podcast Podcast

NASM-CPT Podcast: Guidlines for Physical Activity

National Academy of Sports Medicine
National Academy of Sports Medicine
0
NASM Master Instructor and host Rick Richey details workout timelines and structure for people of all ages who are hoping to see increases in productivity, growth, or simply just maintenance in their fitness lives.
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CPT NASM CPT Podcast

NASM Podcast: All About The Nervous System

National Academy of Sports Medicine
National Academy of Sports Medicine
0
On this episode, NASM Master Instructor Rick Richey helps you better understand the nervous system. What about the central nervous system helps make you a better trainer? Let Rick map it all out for you. Subscribe wherever you get your podcasts including ...
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Nutrition NASM CPT Podcast

NASM-CPT Podcast: Eating Disorders and Fitness

Rick Richey, MS
Rick Richey, MS
1
Host and NASM Master Instructor Rick Richey talks about eating disorders and non-triggering with expert Abbey Griffith. She is an NASM Certified Personal Trainer, Nutrition Coach, and Eating Disorder Recovery who has devoted her life to helping people of ...
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NASM CPT Podcast

A Look at Mindful Movement (Podcast)

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Rick Richey sits down with mindfulness expert Dr. Mallory Fox. She is a CPT, CES, CNC, PES, and WFS, and she really knows her stuff!
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CES NASM CPT Podcast

Corrective Exercise & Effective Mindsets in Fight Sports (Podcast)

NASM 0
Host Rick Richey chats with Toni Ricci about the effectiveness of corrective exercise for professional fighters. Moving beyond that, he also explains how recovery, sleep, mindset, and more affect the overall preparedness of those who compete in fight ...
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NASM CPT Podcast

Behavioral Intervention and Training (Podcast)

NASM 0
In this episode, host Rick Richey talks with Antoinette Schoenthaler from NYU about behavioral intervention - and how it relates to adherence and compliance with clients.
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Nutrition NASM CPT Podcast

An Overview of Time-Restricted Feeding

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this episode, Host Rick Richey talks with Danny Lennon, who is an expert on time-restricted feeding  and nutrition in general. This episode will delve into the specifics of "chrono-nutrition" as a discipline and how it can completely transform how ...
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CES NASM CPT Podcast

NASM-CPT Podcast: Difference Between Medical & Corrective Exercise

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this episode, Host Rick Richey talks with his cousin Brian Richey about medical exercise and fitness, and more specifically, how it differs from corrective exercise. They both explore a wide range of nuances about the subject, and it makes for a ...
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