NASM CPT Podcast

The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 3

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions. In this episode Rick talks about the core musculature including the “inner unit” of the core that helps stabilize the spine.
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NASM CPT Podcast

The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 2

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Functional anatomy helps us better understand produce, reduce, and stabilize forces along with their joint actions and planes of motion. In this episode the following muscles will be reviewed:
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NASM CPT Podcast

The NASM-CPT Podcast: A Review of Functional Human Anatomy Part 1

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Functional anatomy helps us better understand movement. How do muscles produce, reduce, and stabilize forces along with their joint actions and plane of motion. In this episode the following muscles are reviewed:
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NASM CPT Podcast

The NASM-CPT Podcast: Understanding Pathologies, Heart Disease, Diabetes, and Cancer

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Personal trainers work with an array of clientele and chances are they will be training someone that has been diagnosed with heart disease, diabetes, or cancer. This episode does not discuss training these populations, but it explains these pathologies ...
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NASM CPT Podcast

The NASM-CPT Podcast: Arthritis and Osteoporosis

National Academy of Sports Medicine
National Academy of Sports Medicine
0
There are several pathologies that get in the way of living our best and most active lifestyles. Serval orthopedic issues that hinder our activities of daily living (ADLs) are arthritis and osteoporosis. 
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NASM CPT Podcast

The NASM-CPT Podcast: Can Chickens Fly?

National Academy of Sports Medicine
National Academy of Sports Medicine
0
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NASM CPT Podcast

The NASM-CPT Podcast: Stabilization Endurance Training

National Academy of Sports Medicine
National Academy of Sports Medicine
0
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Certified Personal Trainer personal training career NASM CPT Podcast

The NASM-CPT Podcast: The Listener Question Episode

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this episode, Rick Richey doesn’t just focus on one topic but covers several questions that listeners have submitted over the past few months. Here are a few questions that get addressed during this episode:
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personal training career NASM CPT Podcast

The NASM-CPT Podcast: Keys to a Successful Personal Training Business

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Some personal trainers have an impressive list of credentials but a small client base, while others aren't as educated but are always booked. What’s the difference between them?
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Certified Personal Trainer Fitness HIIT NASM CPT Podcast

The NASM-CPT Podcast: The One Where We Talk HIIT and SIT

National Academy of Sports Medicine
National Academy of Sports Medicine
0
In this episode, Rick discusses the differences in Sprint Interval Training (SIT) and High Intensity Interval Training (HIIT) and the benefits of both including:
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