Certified Personal Trainer Fitness Fitness Professionals personal trainer personal training personal training career

Advice for Personal Trainers from 12 Fitness Pros

Pete McCall
Pete McCall
0
It may seem as if looking good in tight clothes or thousands of Instagram followers are the requirements for success as a fitness professional. However, nothing could be further from the truth. Long term success in the fitness industry is not based on ...
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Fitness weight loss Weight Loss Specialist Nutrition nutrition personal trainer

3 Simple Rules for Helping Clients with Safe and Healthy Weight Loss

Brad Dieter
Brad Dieter
0
In an era of catchy blogs, celebrity diets, weight loss surgeries, and access to all of the world’s information at your fingertips, managing a client's expectations for safe and healthy weight loss can be a challenge. Despite these challenges, the amount ...
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Fitness recovery personal trainer

What Difference Does Recovery Time Make in Strength Training Performance?

Tony Nunez
Tony Nunez
0
This is part 2 of a 3 part Q&A series that answers: What does current research tell us about aerobic fitness and metformin, strength training recovery times, and obesity intervention methods? Part 1: Can metformin have a negative impact on ...
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Certified Personal Trainer Fitness Fitness Professionals personal trainer certification personal training career

Certified Personal Trainer Q&A: Ashley Williams

National Academy of Sports Medicine
National Academy of Sports Medicine
1
Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For September, we spoke with Ashley Williams NASM-CPT, FNS, and CES who overcame unthinkable obstacles, and in the process, ...
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business of fitness client lead generation Fitness fitness business personal training business NPE

Sharpen Your Focus to Attract the Best Personal Training Leads

Sean Greeley
Sean Greeley
0
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Certified Personal Trainer Fitness NASM CPT Podcast

The NASM-CPT Podcast: Integrated Flexibility Continuum

National Academy of Sports Medicine
National Academy of Sports Medicine
0
NASM provides an integrated model of flexibility that includes corrective, active, and functional flexibility categories. The specific techniques used within the Integrated Flexibility Continuum are as follows:
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Fitness

Can Metformin Have A Negative Impact On Cardiorespiratory Fitness?

Tony Nunez
Tony Nunez
0
This is part 1 of a 3 part Q&A series that answers: What does current research tell us about aerobic fitness and metformin, strength training recovery times, and obesity intervention methods? Cardiorespiratory fitness (CRF), as measured by maximal oxygen ...
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Fitness Behavior Change and Motivation American Fitness Magazine

Behavior Change Science: Help Clients Stick With Their Program

Maria Luque 0
Stephanie is your newest fitness client. She’s 42 years old and works 50 hours a week as a certified public accountant. She would like to quit smoking, give up junk food and get active—all the foundations of a healthy lifestyle.
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Certified Personal Trainer Fitness NASM CPT Podcast

The NASM-CPT Podcast: Core Training Overview

National Academy of Sports Medicine
National Academy of Sports Medicine
0
Even the biggest bodybuilder with the best set of “Abs” may have a weak core as storied in this episode of the NASM-CPT Podcast. Rick talks about the biggest person he’s ever met in real life and how his core stabilization system was … less than ...
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Certified Personal Trainer Fitness fitness professional Fitness Professionals personal trainer certification personal training career

The Future of the Personal Trainer Job Market

Pete McCall
Pete McCall
0
Here’s a little confession: before becoming a fitness professional, I was a history geek. Seriously, at one point, I thought about becoming a (cool) high school history teacher, which is why it’s fun for me to study the history of the fitness industry; ...
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