Angie Miller, MS

Angie Miller, MS
Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com

Recent Posts

How Part-Time Training Can Give You A Fresh Start

Angie Miller, MS
Angie Miller, MS
0
Personal trainers are individuals who inspire, motivate, and guide others to achieve their fitness goals. It is a rewarding, highly-ranked career with immense job satisfaction (CNN Money, 2012). If you are ready to become more involved in the fitness ...
Read More

Certified Personal Trainer Fitness wellness American Fitness Magazine American Fitness Magazine Fall 2019 anxiety

Emotions in Motion: Exercise as an Anxiety Intervention

Angie Miller, MS
Angie Miller, MS
0
In the gym, we expect to use our body’s full range of motion. In life, we’re entitled to a full range of emotions, too. Provided we’re able to express and manage our emotions appropriately, this  is healthy. But for some people, emotions can affect ...
Read More

Group Fitness group fitness instructor personal training

Hybrid Personal Training: A Powerful Way to Build your Skills

Angie Miller, MS
Angie Miller, MS
0
I became an NASM Certified Personal Trainer in 2005, after more than a decade of experience group fitness. My inspiration came from my participants, my trusted community of followers, who convinced me that it was time to take my career to the next level. ...
Read More

Certified Personal Trainer Fitness Group Fitness new year's resolutions

Help Your Clients Set Goals, Not Resolutions, for the New Year

Angie Miller, MS
Angie Miller, MS
0
It’s that time of year: Everyone is motivated and eager to transform their physique. As a trainer and group fitness instructor, I love the energy and excitement of people packing into the gym, full of hope and the desire to achieve a strong body and fit ...
Read More

Certified Personal Trainer Fitness Group Fitness new year's goals new year's resolutions

4 Steps to Keep New Year’s Fitness Goals on Track

Angie Miller, MS
Angie Miller, MS
0
Don’t wait until clients get off track...Educate them now on how to avoid exercise relapse.
Read More

Certified Personal Trainer Fitness Turkish Get-up

Mastering the Turkish Get-Up

Angie Miller, MS
Angie Miller, MS
0
There are few training tools in the fitness mainstream that pique interest and create more discussion than the kettlebell. For some, an intimidating ball of iron, for others a versatile piece of equipment that with proper training can transform your ...
Read More
1