Angie Miller, MS
Recent Posts
If you're an NASM-CPT, fitness instructor, or other health professionals, you know that one of our biggest challenges is getting prospective and current clients to listen to what we have to say.
Communication is the largest single factor that determines the quality of our relationships. As trainers, instructors, and other health professionals, our ability to communicate effectively will drive our careers' success.
Personal trainers are individuals who inspire, motivate, and guide others to achieve their fitness goals. It is a rewarding, highly-ranked career with immense job satisfaction (CNN Money, 2012).
CPT Fitness wellness American Fitness Magazine
In the gym, we expect to use our body’s full range of motion. In life, we’re entitled to a full range of emotions, too. Provided we’re able to express and manage our emotions appropriately, this is healthy. But for some people, emotions can affect ...
I became an NASM Certified Personal Trainer in 2005, after more than a decade of experience group fitness. My inspiration came from my participants, my trusted community of followers, who convinced me that it was time to take my career to the next level. ...
It’s that time of year: Everyone is motivated and eager to transform their physique. As a trainer and group fitness instructor, I love the energy and excitement of people packing into the gym, full of hope and the desire to achieve a strong body and fit ...
There are few training tools in the fitness mainstream that pique interest and create more discussion than a kettlebell exercise or workout. For some, an intimidating ball of iron, for others a versatile piece of equipment that with proper training can ...
