Brad Dieter

Brad Dieter
Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He received his B.A. from Washington State University and a Masters of Science in Biomechanics at the University of Idaho, and completed his PhD at the University of Idaho. He completed his post-doctoral fellowship in translational science at Providence Medical Research Center, Providence Sacred Heart Medical Center and Children’s Hospital where he studied how metabolism and inflammation regulate molecular mechanisms disease and was involved in discovering novel therapeutics for diabetic complications. Currently, Dr. Dieter is the Chief Scientific Advisor at Outplay Inc and Harness Biotechnologies and is active in health technology and biotechnology. In addition, he is passionate about scientific outreach and educating the public through his role on Scientific Advisory Boards and regular writing on health, nutrition, and supplementation.

Recent Posts

carbohyrdates Nutrition

Do Carbohydrates Control Body Fat?

Brad Dieter
Brad Dieter
0
There has been a rise in the popularity of low-carbohydrate diets over the last decade, and they became one of the most popular diets of the previous five years. The increase in popularity was due to the idea that carbohydrates control your body fat, ...
Read More

Nutrition

3 Ways to Ensure You Have a Healthy Diet While Staying at Home

Brad Dieter
Brad Dieter
0
Most of us are creatures of habit when it comes to our diets. We buy the same groceries each week, we eat at the same restaurants, and we order the same coffee every day. However, every once and a while, our routines get disrupted, and we are forced to ...
Read More

Supplements Nutrition whey protein

Top 4 Nutritional Supplements That Work

Brad Dieter
Brad Dieter
0
The Supplement Industry Supplements are big business. The global nutritional supplement market was valued at 132.8 billion US dollars in 2016, and it has been projected to reach almost 300 billion US dollars by 2024. Let's compare this to the ...
Read More

Nutrition Certified Nutrition Coach

4 Key Health Benefits of Almonds

Brad Dieter
Brad Dieter
0
We live in an age of “miracle foods," where we proclaim certain foods to have magical properties and that consuming them in your daily life is a cure-all for most health problems. Sadly, this isn't true.  Yet, even though there aren’t “miracle foods” or ...
Read More

nutrition heart disease Certified Nutrition Coach

Heart-Healthy Diets

Brad Dieter
Brad Dieter
0
The leading cause of death in the United States, and the rest of the world, is heart disease (1). While there is some genetic risk for developing heart disease, much of the risk is due to lifestyle, which means you can actively manage a lot of your risk ...
Read More

healthy eating new year's resolution nutrition coaching

Being Sensible is Key to Nutrition Related New Year's Resolutions

Brad Dieter
Brad Dieter
0
For many people, clients and coaches alike, the start of a new year means a fresh outlook and often, resolutions to change or improve certain areas of your life. Sadly, many New Year’s resolutions don’t end up being overly successful. Depending on the ...
Read More

healthy eating new year's resolutions Nutrition

A Sensible Approach to Dietary New Year's Resolutions

Brad Dieter
Brad Dieter
0
For many people, clients and coaches alike, the start of a new year means a fresh outlook and often, resolutions to change or improve certain areas of your life. Sadly, many New Year's resolutions don't end up being overly successful. Depending on the ...
Read More

weight loss Nutrition nutrition nutrition coach

Does the Glycemic Index Work for Fat Loss?

Brad Dieter
Brad Dieter
0
The glycemic index is a measure of how fast or how slow, food increases your blood sugar. The higher the number, the faster your blood sugar increases in response to a given food; the lower the number, the slower your blood sugar increases. 
Read More

A Healthy Approach to Eating During the Holiday Season

Brad Dieter
Brad Dieter
0
The holiday season can be a stressful time to adhere to a regular diet schedule. There are holiday parties, travel, an abundance of holiday goodies lying around the house, and there is more time spent indoors and less time exercising.
Read More

Fitness metabolism Nutrition nutrition coach

5 Things You Need to Know About Your Metabolism

Brad Dieter
Brad Dieter
0
We often hear people say, “I have a slow metabolism” or “they just have a fast metabolism,” and we all nod our head in agreement. But do we understand what that means? What is your metabolism? Can it be fast or slow? Does having a slow metabolism make ...
Read More
1 2