Brad Dieter

Brad Dieter
Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He received his B.A. from Washington State University and a Masters of Science in Biomechanics at the University of Idaho, and completed his PhD at the University of Idaho. He completed his post-doctoral fellowship in translational science at Providence Medical Research Center, Providence Sacred Heart Medical Center and Children’s Hospital where he studied how metabolism and inflammation regulate molecular mechanisms disease and was involved in discovering novel therapeutics for diabetic complications. Currently, Dr. Dieter is the Chief Scientific Advisor at Outplay Inc and Harness Biotechnologies and is active in health technology and biotechnology. In addition, he is passionate about scientific outreach and educating the public through his role on Scientific Advisory Boards and regular writing on health, nutrition, and supplementation.

Recent Posts

Nutrition Certified Nutrition Coach

4 Key Health Benefits of Almonds

Brad Dieter
Brad Dieter
0
We live in an age of “miracle foods," where we proclaim certain foods to have magical properties and that consuming them in your daily life is a cure-all for most health problems. Sadly, this isn't true.  Yet, even though there aren’t “miracle foods” or ...
Read More

Nutrition Certified Nutrition Coach

Heart-Healthy Diets

Brad Dieter
Brad Dieter
0
The leading cause of death in the United States, and the rest of the world, is heart disease (1). While there is some genetic risk for developing heart disease, much of the risk is due to lifestyle, which means you can actively manage a lot of your risk ...
Read More

new year's resolutions Nutrition

A Sensible Approach to Dietary New Year's Resolutions

Brad Dieter
Brad Dieter
0
For many people, clients and coaches alike, the start of a new year means a fresh outlook and often, resolutions to change or improve certain areas of your life. Sadly, many New Year's resolutions don't end up being overly successful. Depending on the ...
Read More

Holidays Nutrition

A Healthy Approach to Eating During the Holiday Season

Brad Dieter
Brad Dieter
0
The holiday season can be a stressful time to adhere to a regular diet schedule. There are holiday parties, travel, an abundance of holiday goodies lying around the house, and there is more time spent indoors and less time exercising.
Read More

Fitness Nutrition

5 Things You Need to Know About Your Metabolism

Brad Dieter
Brad Dieter
1
Become an expert in metabolism, diets, and a whole range of nutritional components with a Nutrition Certification from NASM.  We often hear people say, “I have a slow metabolism” or “they just have a fast metabolism,” and we all nod our head in ...
Read More

diet Nutrition

5 Secrets About High-Fat Diets

Brad Dieter
Brad Dieter
4
High-fat diets have surged in popularity over the last several years, and many nutrition coaches have utilized them with clients for weight loss. Despite their recent popularity, they are not new diets. They have been used over the last century in ...
Read More

Fitness Nutrition

Is Fructose Actually Bad For You? 5 Truths You Need to Know

Brad Dieter
Brad Dieter
0
Over the last 10-15 years, there has been a lot of discussion about the role that fructose plays in many of our chronic health issues, including obesity, diabetes, non-alcoholic fatty liver disease, and many others. However, most of these discussions are ...
Read More

Nutrition Certified Nutrition Coach

Offering Nutrition Advice: The Dos and Don’ts

Brad Dieter
Brad Dieter
3
The role of the nutrition coach in the field of health and fitness is going to expand over the next several decades as the role of nutrition in our society becomes more important. One of the essential pieces to successfully work with clients in our roles ...
Read More

Nutrition Certified Nutrition Coach Behavior Change

How to Help Clients Change Their Eating Habits

Brad Dieter
Brad Dieter
0
Read More

Fitness Weight Loss Nutrition

3 Simple Rules for Helping Clients with Safe and Healthy Weight Loss

Brad Dieter
Brad Dieter
1
In an era of catchy blogs, celebrity diets, weight loss surgeries, and access to all of the world’s information at your fingertips, managing a client's expectations for safe and healthy weight loss can be a challenge. Despite these challenges, the amount ...
Read More
1 2 3