Brad Dieter

Brad Dieter
Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He received his B.A. from Washington State University and a Masters of Science in Biomechanics at the University of Idaho, and completed his PhD at the University of Idaho. He completed his post-doctoral fellowship in translational science at Providence Medical Research Center, Providence Sacred Heart Medical Center and Children’s Hospital where he studied how metabolism and inflammation regulate molecular mechanisms disease and was involved in discovering novel therapeutics for diabetic complications. Currently, Dr. Dieter is the Chief Scientific Advisor at Outplay Inc and Harness Biotechnologies, is co-owner of Macros Inc and is active in health technology and biotechnology. In addition, he is passionate about scientific outreach and educating the public through his role on Scientific Advisory Boards and regular writing on health, nutrition, and supplementation. Find him on LinkedIn!

Recent Posts

Nutrition

3 Ways to Ensure You Have a Healthy Diet While Staying at Home

Brad Dieter
Brad Dieter |
Most of us are creatures of habit when it comes to our diets. We buy the same groceries each week, we eat at the same restaurants, and we order the same coffee every day. However, every once and a while, our routines get disrupted, and we are forced to ...
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Nutrition

Top 4 Nutritional Supplements That Work

Brad Dieter
Brad Dieter |
The Supplement Industry Supplements are big business. The global nutritional supplement market was valued at 132.8 billion US dollars in 2016, and it has been projected to reach almost 300 billion US dollars by 2024. Let's compare this to the ...
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Nutrition

4 Key Health Benefits of Almonds

Brad Dieter
Brad Dieter |
We live in an age of “miracle foods," where we proclaim certain foods to have magical properties and that consuming them in your daily life is a cure-all for most health problems. Sadly, this isn't true.  Yet, even though there aren’t “miracle foods” or ...
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Nutrition

Heart-Healthy Diet: Preventing Heart Disease With Nutrition

Brad Dieter
Brad Dieter |
The leading cause of death in the United States, and the rest of the world, is heart disease (1). While there is some genetic risk for developing heart disease, much of the risk is due to lifestyle, which means you can actively manage a lot of your risk ...
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Fitness Nutrition

A Sensible Approach to Dietary New Year's Resolutions

Brad Dieter
Brad Dieter |
For many people, clients and coaches alike, the start of a new year means a fresh outlook and often, resolutions to change or improve certain areas of your life. Sadly, many New Year's resolutions don't end up being overly successful. Depending on the ...
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Holidays Nutrition

A Healthy Approach to Eating During the Holiday Season

Brad Dieter
Brad Dieter |
The holiday season can be a stressful time to adhere to a regular diet schedule. There are holiday parties, travel, an abundance of holiday goodies lying around the house, and there is more time spent indoors and less time exercising.
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Fitness Nutrition

5 Things You Need to Know About Your Metabolism

Brad Dieter
Brad Dieter |
Become an expert in metabolism, diets, and a whole range of nutritional components with a Nutrition Certification from NASM.  We often hear people say, “I have a slow metabolism” or “they just have a fast metabolism,” and we all nod our head in ...
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Nutrition

5 Secrets About High-Fat Diets

Brad Dieter
Brad Dieter |
High-fat diets have surged in popularity over the last several years, and many nutrition coaches have utilized them with clients for weight loss. Despite their recent popularity, they are not new diets. They have been used over the last century in ...
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Fitness Nutrition

Is Fructose Actually Bad For You? 5 Truths You Need to Know

Brad Dieter
Brad Dieter |
Over the last 10-15 years, there has been a lot of discussion about the role that fructose plays in many of our chronic health issues, including obesity, diabetes, non-alcoholic fatty liver disease, and many others. However, most of these discussions are ...
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Nutrition

Offering Nutrition Advice: The Dos and Don’ts

Brad Dieter
Brad Dieter |
The role of the nutrition coach and sports nutrition coach in the field of health and fitness is going to expand over the next several decades as the role of nutrition in our society becomes more important. One of the essential pieces to successfully ...
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