Workout Plans COVID-19 spotlight

8 Tips for Transitioning Back to At-Home Workouts During the Pandemic

Dana Bender
Dana Bender
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  With covid-19 numbers rising exponentially across the country, many avid fitness center enthusiasts might be concerned that their local fitness center will close again due to safety precautions and local regulatory guidelines.
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Training Benefits American Fitness Magazine COVID-19 American Fitness Magazine Fall 2020

Moving Forward: A Fitness Pioneer’s Pandemic-Inspired Best Practices

Laura Quaglio
Laura Quaglio
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  “My whole schtick when I opened in 2013 was to provide the fitness industry’s first one-on-one personal training that’s done in a group setting,” says Donny Day, NASM-CPT, owner of Peak Zone Fitness in Lake Highlands, Texas.
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American Fitness Magazine COVID-19 American Fitness Magazine Fall 2020

A FIT RESPONSE: LESSONS LEARNED FROM THE GYM SHUTDOWN OF 2020

Pamela Light, MA
Pamela Light, MA
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Fitness professionals share their stories, surprises and successes—along with the best practices that have emerged from their need to pivot during the pandemic.
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COVID-19 spotlight OPT Model

Return to Gym Plan: How to Tweak the NASM OPT™ Model for Clients

Kinsey Mahaffey 2
COVID-19 forced gym closures, which in turn disrupted sessions for many personal training clients. As a trainer, here are some specific ways the NASM Optimum Performance Training™ model can ease their minds as they gradually resume their routines.
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COVID-19

11 Steps for Disinfecting your Fitness Facility

Dr. Scott Cheatham 2
How clean is your facility? This question is one every personal trainer should ask themselves. With the onset of the COVID-19 virus and the presence of other harmful germs (bacteria, viruses, fungus), trainers need to review their disinfecting procedures ...
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COVID-19

COVID-19: GUIDANCE FOR PERSONAL TRAINERS

Rick Richey, MS
Rick Richey, MS
0
Objectives Explain COVID-19 and its impact on society and our industry. Describe how to limit and mitigate the spread of COVID-19. Outline options for fitness professionals to advance their skillset and education during this crisis, such as becoming an ...
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