Corrective Exercise foam rolling piriformis piriformis syndrome

Piriformis Stretches to Relieve Piriformis Syndrome

National Academy of Sports Medicine
National Academy of Sports Medicine
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Discomfort from too much sitting? Inactive glutes? Buttock and leg pain? Though small in size, the piriformis could have a big impact on keeping the human movement system moving smoothly. Addressing an overactive piriformis may be part of the solution. ...
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