Posts Tagged
swimmers shoulder

The Swimmer’s Shoulder: A Corrective Exercise Perspective
Are your swimming clients at risk for Swimmer’s Shoulder? The repetitive overhead movements, combined with faulty stroke mechanics and postural distortion patterns can place the shoulder joint in a risky position. Put the NASM Corrective Exercise Continuum to work for you and your clients to keep them in the swim
Ready for Shoulder Season? Here’s how to help your training clients claim strong shoulders.
They power sports performance, functional fitness, and healthy posture—and may turn heads. Here’s how to help your clients claim strong shoulders.