Posts Tagged

swimmers shoulder

CESSports PerformanceWorkout Plans

Are your swimming clients at risk for Swimmer’s Shoulder? The repetitive overhead movements, combined with faulty stroke mechanics and postural distortion patterns can place the shoulder joint in a risky position. Put the NASM Corrective Exercise Continuum to work for you and your clients to keep them in the swim

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Sports PerformanceThe Training Edge

They power sports performance, functional fitness, and healthy posture—and may turn heads. Here’s how to help your clients claim strong shoulders.

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