Ryan R. Fairall

Ryan R. Fairall
Ryan R. Fairall, PhD, CSCS, ACSM-EP, NASM-CPT, CES, PES is an Assistant Professor of Exercise Science at Catawba College in Salisbury, NC. He has worked in the fields of health/fitness and sports since the year 2000, has been a certified personal trainer since 2003, and has instructed in higher education since 2015. In his free time, Ryan enjoys being physically active lifting weights, playing sports, kayaking with his wife, fishing, going on walks with his female Shih Tzu, Bledsoe, and watching his hometown Philadelphia sports teams.

Recent Posts

stretching spotlight Joint Health

A GUIDE TO MEASURING JOINT RANGE OF MOTION: PART 3

Ryan R. Fairall
Ryan R. Fairall |
In the first two parts of this three-part series, the benefits of measuring joint range of motion (ROM) and techniques used for measuring ROM of the lower extremities and the lumbopelvic-hip complex (LPHC) using a smartphone application were discussed.
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spotlight Joint Health

A Guide to Measuring Joint Range of Motion: Part 2

Ryan R. Fairall
Ryan R. Fairall |
Within the first part of this three-part series, the benefits of using joint range of motion (ROM) testing to confirm the findings of both the static and dynamic postural assessments, as well as mobility assessments, were discussed.
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spotlight Joint Health

A Guide to Measuring Joint Range of Motion: Part 1

Ryan R. Fairall
Ryan R. Fairall |
Health and fitness assessments have become increasingly more detailed over the years. These assessments assist fitness professionals (like corrective exercise professionals) in gathering as much valuable subjective (e.g., PAR-Q+ and Lifestyle and Health ...
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