Health & Fitness Blog - NASM | Christine M. Conti

NASM.org
Fitness
CPT
Nutrition
CES
Sports Performance
Workout Plans
Wellness

Christine M. Conti

MedFit Education Foundation Board Member Arthritis Fitness Specialist Course, Author Eating Disorder Fitness Specialist Course 2021, Co-Author Rheumatoid Arthritis Warrior 2009-Present

6 SIMPLE TIPS TO STAVE OFF ARTHRITIS PAIN!

Christine M. Conti | April 23, 2021 0

Offer up these simple tips to aid arthritic clients reduce flare-ups, decrease symptoms, and experience more pain-free days!

Sign up to receive content, exclusive offers and so much more from NASM.

Popular
Recent

Endomorph, mesomorph, ectomorph body types

Body Types: How to Train & Diet for Your Body Type

By Andrew Payne

Protein and Weight Loss: How Much Protein Do You Need to Eat Per Day?

By Brad Dieter

Fast-Twitch Vs. Slow-Twitch Muscle Fiber Types + Training Tips

By Stacey Penney

Sagittal, Frontal and Transverse Plane: Exercises And Movements

By Andrew Payne

a personal trainer measuring resting metabolic rate with client

Resting Metabolic Rate: How to Calculate and Improve Yours

By Fabio Comana

two people boosting their happiness with an outside workout

The Physical and Happiness-Boosting Benefits of Working Out

By Dana Bender

trainer doing online personal training in front of laptop camera

Online Personal Training: Learn How to Build Your Business

By Keridon McMahon

Ready and Able: How Military Training Has Helped Me Be Up to Any Task

By Dr. Allison Brager

a group of people doing a tabata workout

The Benefits of Tabata Workouts: Exercises to Get You Moving

By Kinsey Mahaffey

a woman measuring her energy balance and metabolism

The Science of Energy Balance: How it Factors Into Metabolism

By Brad Dieter

Christine M. Conti

Recent Posts

Sign up to receive content, exclusive offers and so much more from NASM.