The life of a personal trainer can look glamorous. You are wearing athletic clothing all day, making ultra-fit people sweaty, posting cool looking videos on social media, and generally having a positive impact on society by making the world a healthier ...

Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For December, we spoke with Shane Lee, a race car driver who was recently certified as an NASM personal trainer. Here’s ...

In this episode, Rick Richey doesn’t just focus on one topic but covers several questions that listeners have submitted over the past few months. Here are a few questions that get addressed during this episode:

Some personal trainers have an impressive list of credentials but a small client base, while others aren't as educated but are always booked. What’s the difference between them?

Each month, we'll shine the spotlight on a different NASM Certified Personal Trainer who's making a difference in their community. For November, we spoke with Renee Pickett, a Health and Fitness Motivational Speaker, a STRONG by Zumba Master Trainer, and ...

The first session with a new client (or as a new trainer) can be daunting. How do you start the session? What do we talk about? Should I refer them to a physician based on certain answers? What assessments should I perform?

Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer (CPT) who’s making a difference in their community. For October, we spoke with Tyler Mahfet, a recently certified CPT. After suffering from anxiety and depression as a ...

Each month, we’ll shine the spotlight on a different NASM Certified Personal Trainer who’s making a difference in their community. For September, we spoke with Ashley Williams NASM-CPT, FNS, and CES who overcame unthinkable obstacles, and in the process, ...

Being certified is imperative to safely and effectively design fitness programs that help clients achieve their goals.  The fitness industry continues to grow by leaps and bounds. These days, now more than ever before, people are recognizing the ...

Thanks to social media, the explosive popularity of studio-based group workout programs, and the fact that many top actors work with a personal trainer to develop the sculpted physiques you see in the movies, many people are running away from their ...