Posts Tagged


Business of Fitness

These shortcuts make everything from using apps to creating graphics or videos more time efficient and less finicky.

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FitnessFitness ProfessionalsOPTSports Performance

For fitness professionals who work with athletes, understanding the specific developmental needs of a given athlete is crucial to enhancing their overall athletic capabilities. One of the major components for improving this is the development of speed, agility, and quickness (SAQ).

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In addition to improving your clients’ fitness, have you looked for ways to use your expertise and services to benefit a cause? With a little planning and creativity you can help make a positive impact.

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Fitness ProfessionalsUncategorized

By Aaron Treguboff, NASM Digital Advertising Specialist In today’s busy world, personal trainers are not only asked to provide fitness programming, guidance, and support for their clients, but are also supposed to market themselves to build a bigger client base. How do you accomplish these different tasks while still maintaining

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NewsletterSenior FitnessUncategorized

By Stacey Penney, MS, NASM-CPT, CES, PES,FNS Age is more than a number- it’s an opportunity to serve a growing population. Every day we are bombarded with statistics on seniors and baby boomers, and the customer potential they can bring. But what do trainers (or club owners) need to consider

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