American Fitness Magazine American Fitness Magazine Fall 2017 Behavior Change

Force of Habit: How Behavior Change Science Impacts Success

Shirley Archer, JD, MA
Shirley Archer, JD, MA
  Originally published in the fall 2017 issue of American Fitness Magazine Personal trainers know successful training programs require time, progression and individualization. Yet trainers often have clients who just don't achieve their goals-they fail ...
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