Fitness Professionals goal setting motivational interviewing weight loss behavior change Newsletter

Motivational Interviewing-Steps to Behavior Change

Stacey Penney
Stacey Penney
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  Are you motivated by someone telling you what to do or are you more motivated to do something when it is your own idea and choice to do it? You probably agreed with being more motivated by your own ideas and decisions. Do you think your clients feel ...
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