Maria Luque, PhD

Recent Posts

youth exercise Youth Fitness American Fitness Magazine American Fitness Magazine Winter 2020

Stand Up To Childhood Obesity: How Fitness Pros Can Impact The Future

Maria Luque, PhD 0
  Originally published in the Winter 2020 issue of American Fitness Magazine. Lack of physical activity and an increase in sedentary behaviors are leading an overall upward trend in obesity, but the effects on children and adolescents are especially ...
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Fitness Behavior Change and Motivation American Fitness Magazine

Behavior Change Science: Help Clients Stick With Their Program

Maria Luque, PhD 0
Stephanie is your newest fitness client. She’s 42 years old and works 50 hours a week as a certified public accountant. She would like to quit smoking, give up junk food and get active—all the foundations of a healthy lifestyle.
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