Help your clients define and conquer their weight loss goals. There’s more to it besides just being SMART. Though any time of year is a suitable time to establish a goal, New Year’s is obviously one the most universal times to start that commitment. Weight loss and fitness goals continually
We’ve highlighted seven end-of-year client challenges and provided solutions to help keep them on track. Early planning and preparation can help you and your clients continue to succeed into the New Year.
Teaching a client a new exercise, or even learning a new one yourself, can be a downright challenge. See how different forms of feedback can get the performance just right.
Are your clients hitting a training plateau or getting bored with their workout? Are you getting bored using the same exercises? Try manipulating the training variables to bring in some fun factor while staying true to your client’s goals and abilities.