My career as a personal trainer began back when the years started with a one, 1998, to be exact. At that time, I never imagined that our cell phones would allow us to carry mini-computers in our pockets - let alone ones with high definition cameras - but ...

If you scroll through Instagram, you will undoubtedly see fitness professionals from all over the world, offering up courses, sessions, and packages all delivered online. This also includes many links to cash apps like Venmo and PayPal. The challenge for ...

  As gyms temporarily adjust hours or suspend services, and we all protect our global health through social distancing, trainers are required to come up with creative alternatives to their regular in-person training. Because of the circumstances, virtual ...

There is no question that the entire fitness industry has responded rapidly to the shift in working from home over the past couple of weeks. Within minutes, personal trainers and instructors were offering their programs, workouts, virtual fitness ...

Is online virtual personal training the next frontier for fitness? IHRSA (International Health, Racquet & Sportsclub Association) is the leading trade association for health and sportsclubs (aka gyms). We can pull all sorts of great data from this ...