When it comes to exercise adherence, intrinsic motivation is a game changer.
It strengthens our client's commitment to exercise and personalizes it to match their needs- helping them shift the focus from the way they look to the way they feel.
Join Angie Miller, along with featured guest Zack VanWagoner, Content and Curriculum Manager for TRX, as they discuss concrete tips to build this internal drive in your client’s fitness mindset.