Ken Miller, MS, NASM Master Instructor, NASM-CPT, CES, PES, GFS
Author Archive

Ken Miller, MS, NASM Master Instructor, NASM-CPT, CES, PES, GFS

Ken Miller, MS, has been in the fitness and sports performance fields for over 20 years. Having spent a bulk of his career in the health club industry from personal trainer to educator, he has influenced the careers and educational development of hundreds of personal trainers and performance coaches. He’s also an NASM Master Instructor, conference presenter, a Movement Specialist and Strength Coach with Evo-Athletics and owner of the Training Station in Alameda, Calif.
You can find more about Ken and his work via
IG: @EvoAthletics365
Twitter: @EvoAthletix

Exercise ProgrammingFitness Professionals

It’s time to take a turn for the better with rotational training plans. These 3 steps will show you how to apply this directional change with all of your clients.

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CESFitnessSports Performance

Major League Baseball history was made in 1974. It wasn’t made by a World Series deciding play at the plate or even a record breaking event. History was made off the field when

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Certified Personal TrainerNewsletterSports Performance

Speed, agility, and quickness (SAQ) training is too often associated with sports and other physically demanding activities. Upon closer observation, we realize we have missed the everyday events and activities that can greatly benefit from SAQ training. You never know when you’re going to run after your kids, play a

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